TempoLife › Features › Restaurant chain menu nutrition › pieni-pekoni-caesarsalaatti
Small Bacon Caesar Salad
Small Bacon Caesar Salad at Café Picnic (FI) has 143 kcal per stated portion, with 9.6 g protein and 8.6 g fat.
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 143 kcal | — |
| Protein | 9.6 g | — |
| Carbohydrate | 7.2 g | — |
| of which sugars | not in the source | — |
| Fat | 8.6 g | — |
| of which saturates | not in the source | — |
| Fibre | not in the source | — |
| Salt | not in the source | — |
What that costs in movement
At 75 kg, this item is roughly 25 minutes of brisk walking or 13 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.
Against a 2 000 kcal day it is about 7% of the day's energy.
These figures come from FatSecret FI, not from the chain itself, and may lag its current menu. What lands on your tray varies with the branch, the build and the day.
Name machine-translated to English from the Suomi menu; the figures are the published Suomi values.
Source: Café Picnic (FI) nutrition as listed by FatSecret FI · checked 2026-10-22
Similar items on this menu
Picnic Baked Potato Sauce
120 kcal per portion
6-Grain Baguette Piece
119 kcal per portion
Strawberry Raspberry Yogurt
168 kcal per portion
Avocado Smoothie
174 kcal per portion
Blueberry Banana Smoothie
191 kcal per portion
Mango Strawberry Smoothie
195 kcal per portion
All Café Picnic (FI) items · All chains · Estimate any menu
Keep the day honest
Log this item and TempoLife carries it into the day's total next to everything else you ate.