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Pescado y pollo de 2 pzas
Pescado y pollo de 2 pzas at Captain D's (US) has 840 kcal per stated portion, with 43.0 g protein and 50.0 g fat.
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 840 kcal | — |
| Protein | 43.0 g | — |
| Carbohydrate | 57.0 g | — |
| of which sugars | not in the source | — |
| Fat | 50.0 g | — |
| of which saturates | not in the source | — |
| Fibre | not in the source | — |
| Salt | not in the source | — |
What that costs in movement
At 75 kg, this item is roughly 149 minutes of brisk walking or 77 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.
Against a 2 000 kcal day it is about 42% of the day's energy.
These figures come from FatSecret US, not from the chain itself, and may lag its current menu. What lands on your tray varies with the branch, the build and the day.
Name machine-translated to Español from the English menu; the figures are the published English values.
Source: Captain D's (US) nutrition as listed by FatSecret US · checked 2026-10-22
Similar items on this menu
Banquete de bagre
780 kcal per portion
Comida de bagre de 3 pzas (sin acompañamientos)
780 kcal per portion
Pollo de 4 pzas
770 kcal per portion
Pescado rebozado de 4 pzas
910 kcal per portion
Sándwich de pescado gigante
940 kcal per portion
Aperitivo supremo del Capitán
970 kcal per portion
All Captain D's (US) items · All chains · Estimate any menu
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