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CAVA (US) toitumisinfo

Kalorid, valgud, süsivesikud ja rasvad 120 CAVA (US) menüükirje kohta allikast FatSecret US (keti enda lehed automaatset lugemist ei luba).

120kirjet
3madalaim kcal
1 040kõrgeim kcal
130mediaan kcal
Esitatud portsjoni kohta, allikas FatSecret US.
ToodePortsjonkcalValgud gSüsivesikud gRasvad gSool g
Pomegranate Glazed Salmon Curated Bowl—1 04036.080.065.0—
Spicy Chicken + Avocado Curated Pita—98050.085.051.0—
Greek Chicken Curated Pita—87048.069.045.0—
Falafel Crunch Curated Bowl—86024.088.056.0—
Harissa Avocado Curated Bowl—83041.062.049.0—
Steak + Feta Curated Pita—82044.068.042.0—
Spicy Lamb + Avocado Curated Bowl—80043.049.052.0—
Salmon + Yogurt Dill—71035.049.043.0—
Chicken + Rice Curated Bowl—70040.044.042.0—
Salmon + Strawberry Sesame Curated Bowl—70036.046.043.0—
Steak + Harissa Curated Bowl—62036.039.036.0—
Greek Salad Curated Bowl—58037.019.040.0—
Strawberry Steak Salad—42032.026.022.0—
Classic Lemonade - Large (22 oz)—3600.095.00.0—
Falafel—3506.024.026.0—
Honey Glazed Salmon—32023.05.023.0—
Whole Pita—32013.054.06.0—
Pruun riis—3107.048.010.0—
Spicy Lamb Meatballs—30024.03.021.0—
Classic Lemonade CA - Large (22 oz)—2900.075.00.0—
Saffron Basmati Rice—2905.054.07.0—
Harissa BBQ Pita Chips—28010.043.010.0—
Pita Chips—28010.041.08.0—
Maine Root Soda - Fountain - Large (22 oz)—2700.060.00.0—
Classic Lemonade - Small (16 oz)—2600.069.00.0—
Harissa Honey Chicken—26026.07.014.0—
Grillitud kana—25028.03.013.0—
Cucumber Mint Lime - Large (22 oz)—2401.061.00.0—
Whisked! Salted Dark Chocolate Oat Cookie—2404.031.013.0—
Whisked! Apricot Honey (DMV)—2203.034.09.0—
Braised Lamb—21024.02.012.0—
Classic Lemonade CA - Small (16 oz)—2100.055.00.0—
Strawberry Ginger - Large (22 oz)—2100.053.00.0—
Classic Lemonade - Kids (12 oz)—2000.052.00.0—
Sweet Tea - Large (22 oz)—2000.051.00.0—
Blueberry Lavender - Large (22 oz)—1900.050.00.0—
Maine Root Soda - Fountain - Small (16 oz)—1900.050.00.0—
Cucumber Mint Lime - Small (16 oz)—1801.044.00.0—
Garlic Dressing—1800.00.020.0—
Grilled Steak—17023.01.09.0—
Kid's Falafel—1703.012.013.0—
Classic Lemonade CA - Kids (12 oz)—1600.041.00.0—
Pineapple Apple Mint Juice - Large (22 oz)—1601.039.00.5—
Greyston Brownie—1502.017.09.0—
Horizon Chocolate Milk—1508.022.02.5—
Kid's Brown Rice—1503.024.05.0—
Kid's Saffron Basmati Rice—1503.027.03.5—
Kid's Spicy Lamb Meatballs—15012.02.011.0—
Strawberry Ginger - Small (16 oz)—1500.038.00.0—
Sweet Tea - Small (16 oz)—1500.037.00.0—
Maine Root Soda - Bottled—1450.035.00.0—
Maine Root Soda - Fountain - Kids (12 oz)—1450.035.00.0—
Blueberry Lavender - Small (16 oz)—1400.036.00.0—
Greyston Chocolate Chip Blondie—1402.022.05.0—
Kid's Pita Chips—1405.020.04.0—
Black Lentils—13018.037.07.0—
Cucumber Mint Lime - Kids (12 oz)—1300.033.00.0—
Greek Vinaigrette—1300.01.014.0—
Kid's Black Lentils—1309.018.03.5—
Kid's Harissa Honey Chicken—13013.04.07.0—
Kid's Chicken—12014.01.07.0—
Avokaado—1101.06.010.0—
Blueberry Lavender - Kids (12 oz)—1100.027.00.0—
Horizon 1% Milk—1108.012.02.5—
Kid's Braised Lamb—11012.01.06.0—
Pineapple Apple Mint Juice - Small (16 oz)—1100.029.00.5—
Strawberry Ginger - Kids (12 oz)—1100.029.00.0—
Sweet Tea - Kids (12 oz)—1100.028.00.0—
Roasted Vegetables—1003.014.04.5—
Strawberry Citrus - Kids (12 oz)—1000.026.00.0—
Kid's Grilled Steak—9011.00.04.5—
Tahini Caesar—902.03.08.0—
Side Pita—803.014.01.5—
Skhug—800.01.09.0—
Crazy Feta Dip—704.01.06.0—
Harissa Dip—701.05.06.0—
Hot Harissa Vinaigrette—700.01.07.0—
Lemon-Herb Tahini—702.04.06.0—
Pita Crisps—701.06.0——
Balsamic Date Vinaigrette—600.07.04.0—
Strawberry Sesame—601.03.05.0—
Hummus Dip—502.04.02.5—
Kid's Roasted Vegetables—502.07.02.0—
Roasted Eggplant Dip—500.02.05.0—
Spicy Hummus—502.04.03.5—
Fire-Roasted Corn—451.05.02.5—
Red Pepper Hummus Dip—402.05.01.5—
Cabbage Slaw—350.02.03.0—
Carrot Sticks—351.010.00.0—
Crumbled Feta—353.00.02.5—
Fiery Broccoli—351.02.02.5—
Honest Apple Juice—350.09.00.0—
Kalamata Olives—350.02.03.0—
SuperGreens—353.06.00.5—
Power Greens—302.04.00.0—
Tzatziki Dip—302.01.02.5—
Yogurt Dill—302.01.02.0—
Arugula—202.03.00.0—
Baby Spinach—203.03.00.0—
Marineeritud sibul—200.05.00.0—
Romaine—201.04.00.0—
Splendid Greens—201.04.00.0—
Tomato + Onion—200.02.01.5—
Spindrift Grapefruit Sparkling Water—170.04.00.0—
Persian Cucumber—150.01.01.0—
Salt-Brined Pickles—50.00.00.0—
Shredded Romaine—50.01.00.0—
Spindrift Raspberry Lime Sparkling Water—50.01.00.0—
Sprindrift Half Tea + Half Lemon—50.01.00.0—
Tomato + Cucumber—50.01.00.0—
Spindrift Lemon Sparkling Water—30.01.00.0—
Black Tea Unsweetened - Kids (12 oz)—00.00.00.0—
Black Tea Unsweetened - Large (22 oz)—00.00.00.0—
Black Tea Unsweetened - Small (16 oz)—00.00.00.0—
Jasmine Tea - Kids (12 oz)—00.00.00.0—
Jasmine Tea - Large (22 oz)—00.00.00.0—
Jasmine Tea - Small (16 oz)—00.00.00.0—
Maine Root Diet Soda - Fountain - Kids (12 oz)—00.00.00.0—
Maine Root Diet Soda - Fountain - Large (22 oz)—00.00.00.0—
Maine Root Diet Soda - Fountain - Small (16 oz)—00.00.00.0—

Selle menüü lugemine

Selle menüü kergeima ja raskeima kirje vahe on 1 037 kcal. Tavaliselt on just see vahe kogu otsus: kahe valiku vahe sama leti taga on sageli suurem kui terve lisatoidukord mujal päeva jooksul.

Sool väärib teist pilku. Täiskasvanu võrdlustarbimine on 6 g soola päevas, seega 3 g kandev kirje on sellest poole ära kasutanud, enne kui midagi muud sööd.

Source: CAVA (US) toitumisinfo allikast FatSecret US · checked 2026-10-18

Nimi masintõlgitud keelde Eesti English menüüst; arvud on avaldatud English väärtused.

Per-serving calories, fat, carbohydrate and protein as FatSecret US lists them for its Cava brand (https://www.fatsecret.com/calories-nutrition/search?q=CAVA, every page; each item links its FatSecret page). Only foods FatSecret files under the Cava brand are used, never member entries. The listing shows no saturated fat, sugars, fibre or salt, so those stay empty. FatSecret does not date its figures, and some may lag CAVA's current menu.

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