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The Cheesecake Factory (US) nutrition

Calories, protein, carbs and fat for 198 The Cheesecake Factory (US) menu items, as listed by FatSecret US (the chain's own pages bar automated readers).

198items
10lowest kcal
2 670highest kcal
940median kcal
Per stated portion, as listed by FatSecret US.
ItemPortionkcalProtein gCarbs gFat gSalt g
Factory Nachos - Serves 2-4—2 67063.0173.0192.0—
Louisiana Chicken Pasta—2 27098.0176.0132.0—
Fettuccini Alfredo with Chicken—2 12091.0143.0132.0—
Chicken Bellagio—2 02098.0144.0116.0—
Chicken Parmesan Pizza Style—1 940120.090.0123.0—
Famous Factory Meatloaf—1 93075.0144.0115.0—
Fettuccini Alfredo—1 93050.0143.0128.0—
Fish & Chips—1 93079.0135.0115.0—
Chicken Parmesan Sandwich—1 83087.0100.0121.0—
Korean Fried Chicken—1 81051.0239.072.0—
Crispy Chicken Costoletta—1 80077.0104.0120.0—
Chocolate Tower Truffle Cake—1 77020.0192.0111.0—
Spicy Chicken Chipotle Pasta—1 77067.0146.0103.0—
Loco Moco (HI)—1 75081.0112.0108.0—
Orange Chicken—1 75052.0233.069.0—
Hot Spinach and Cheese Dip - Serves 2-4—1 73031.0115.0126.0—
Buffalo Blasts - Serves 2-4—1 67078.0129.093.0—
Green Chilaquiles with Carnitas and Eggs—1 65085.0100.0102.0—
Oreo Milkshake—1 63026.0182.090.0—
Ultimate Red Velvet Cake Cheesecake—1 58014.0125.0116.0—
Spicy Rigatoni Vodka—1 57034.0131.0100.0—
Cookie Dough Lover's Cheesecake with Pecans—1 55015.0145.0105.0—
Toasted Marshmallow S'mores Galore—1 55014.0141.0108.0—
Pasta da Vinci—1 54071.0129.083.0—
Fried Calamari - Serves 2-4—1 52044.098.0105.0—
Oreo Dream Extreme Cheesecake—1 51015.0166.093.0—
Reese's Peanut Butter Chocolate Cake Cheesecake—1 51023.0154.095.0—
Steak Frites—1 49055.0121.088.0—
Four Cheese Pasta with Chicken—1 48090.0132.066.0—
Salada Cobb—1 48066.030.0124.0—
Linda's Fudge Cake—1 45013.0233.066.0—
Peach Perfect with Raspberry Drizzle—1 45013.0129.098.0—
Pasta Carbonara - Lunch—1 43036.0112.092.0—
Piccata de Frango—1 42079.086.085.0—
Godiva Chocolate Cheesecake—1 40015.0110.0105.0—
Shepherd's Pie—1 40074.090.081.0—
Dulce De Leche Caramel Cheesecake—1 39014.0107.0110.0—
Celebration Cheesecake—1 38015.0114.098.0—
Chicken Katsu—1 38057.0190.044.0—
Bang-Bang Chicken and Shrimp—1 37075.0144.056.0—
Chocolate Caramelicious Cheesecake Made with Snickers—1 37019.0116.096.0—
Cinnabon Cinnamon Swirl Cheesecake—1 37010.0141.085.0—
Coconut Cream Pie Cheesecake—1 37012.0114.098.0—
Parmesan-Herb Crusted Chicken—1 370105.062.078.0—
Glamburgers - Macaroni and Cheese Burger—1 34060.081.085.0—
Miso Salmon—1 34064.0120.067.0—
Sweet Corn Tamale Cakes - Serves 2-4—1 34016.0119.088.0—
Eggroll Sampler - Serves 2-4—1 32044.0114.076.0—
Fried Macaroni and Cheese - Serves 2-4—1 31040.070.096.0—
Caramel Pecan Turtle Cheesecake—1 30015.0124.088.0—
Chicken Madeira—1 30089.072.073.0—
Mango Key Lime Cheesecake—1 30013.0123.085.0—
Eggs Benedict with Canadian Bacon and Hollandaise—1 29038.050.0104.0—
The Club—1 29056.0112.068.0—
Four Cheese Pasta—1 28049.0132.062.0—
Cajun Jambalaya Pasta—1 27083.0125.049.0—
Tiramisu—1 27013.091.094.0—
Pineapple Upside-Down Cheesecake—1 26010.0109.083.0—
Shrimp Scampi—1 26041.0105.076.0—
Adam's Peanut Butter Cup Fudge Ripple—1 25018.0118.082.0—
Chocolate Tuxedo Cream Cheesecake—1 25011.0109.090.0—
Fresh Banana Cream Cheesecake—1 25014.099.090.0—
Grilled Rib-Eye Steak—1 25075.057.080.0—
Chicken & Biscuits—1 24044.071.088.0—
Salted Caramel Cheesecake—1 24015.0130.073.0—
Chocolate Mousse Cheesecake—1 22013.085.094.0—
Warm Crab Dip - Serves 2-4—1 22025.069.092.0—
White Chocolate Raspberry Truffle—1 22013.092.089.0—
Strawberry Milkshake—1 21019.0154.059.0—
Thai Chicken Salad—1 21073.093.063.0—
Pepperoni Flatbread with Hot Honey—1 20056.096.066.0—
Sandes Cubana—1 20071.064.073.0—
Fried Chicken & Waffles—1 19044.0118.061.0—
Grilled Chicken and Avocado Club—1 180100.079.081.0—
Lemon Meringue Cheesecake—1 17013.0117.073.0—
Pão Chato de Pepperoni—1 17056.088.066.0—
Vanilla Bean Cheesecake—1 17011.084.088.0—
Key Lime Cheesecake—1 16013.092.086.0—
Korean Fried Cauliflower—1 15011.0113.071.0—
Steak Diane—1 15076.067.065.0—
Glamburgers - Double Smash Cheeseburger—1 14054.072.070.0—
Teriyaki Salmon—1 13044.0162.033.0—
California Omelette—1 09055.013.091.0—
Spicy Crispy Chicken Sandwich - Spicy Buffalo Sauce—1 09062.062.066.0—
Baja Bowl Grilled Chicken—1 08064.0132.034.0—
Spicy Rigatoni Vodka - Lunch—1 08022.086.071.0—
Batatas Fritas - Acompanhamento—1 06011.0152.046.0—
Vegan Cobb Salad—1 06016.055.089.0—
Spinach, Mushroom, Bacon and Cheese Omelette—1 05048.014.090.0—
Lemon Raspberry Cream Cheesecake—1 04010.087.073.0—
Ahi Poke Nachos - Serves 2-4—1 02027.085.063.0—
Pretzel Bites with Cheddar Cheese Fondue - Serves 2-4—1 01029.084.061.0—
Sweet Potato Fries - Side—1 0107.0125.052.0—
Fresh Strawberry Cheesecake—1 00012.082.069.0—
Miso Salmon - Lunch—1 00046.096.048.0—
Glamburgers - Old Fashioned Burger—99046.064.060.0—
Cheeseburger Spring Rolls—98043.047.069.0—
Tiramisu Cheesecake—98011.075.070.0—
Spinach, Mushroom, Bacon and Cheese Omelette - Gluten Free—95046.012.080.0—
Avocado Eggrolls - Serves 2-4—93014.0111.048.0—
Tex Mex Eggrolls - Serves 2-4—93043.072.053.0—
Kids' Pasta with Alfredo Sauce—91025.069.060.0—
Little Gem Lettuce Salad—88017.032.075.0—
One-Half Chicken-Almond Salad Sandwich—85023.049.062.0—
Thai Lettuce Wraps with Satay Chicken Strips - Serves 2-4—85051.0105.027.0—
Filet Mignon—84067.056.038.0—
Ahi Tuna Poke with Rice—83038.0124.022.0—
Original Cheesecake—83012.063.059.0—
Roadside Sliders - Serves 2-4—80048.070.035.0—
Factory Chopped Salad—78034.034.059.0—
Pão Chato Margherita—76034.085.030.0—
Asian Chicken Nachos—73030.064.040.0—
Spicy Jambalaya Arancini—73012.039.059.0—
Street Corn—71014.048.054.0—
Grilled Steak & Eggs—66045.02.055.0—
Tossed Green Salad with Balsamic Vinaigrette—6607.025.060.0—
Batatas de Pequeno-Almoço—6308.066.037.0—
Baked Brie with Truffle-Honey Butter—61014.047.041.0—
Ahi Tuna Poke with Salad—60032.054.030.0—
SkinnyLicious Chicken Pasta—59046.075.013.0—
SkinnyLicious Grilled Salmon—59045.022.036.0—
Skinnylicious Sesame Ginger Chicken—59046.055.023.0—
Skinnylicious Tuscan Chicken—59081.019.021.0—
Low-Licious Cheesecake with Strawberries—58010.039.044.0—
SkinnyLicious Spicy Crispy Chicken Sandwich—58025.058.028.0—
Ahi Tuna & Shrimp Ceviche - Gluten Free—57026.038.036.0—
Ahi Tuna & Shrimp Ceviche - Serves 2-4—57026.038.036.0—
Crispy Brussels Sprouts—5708.030.046.0—
Low-Licious Cheesecake—57010.037.044.0—
SkinnyLicious Asian Chicken Salad—57037.054.025.0—
SkinnyLicious Hamburger—57035.041.030.0—
SkinnyLicious Crispy Chicken Sandwich—56025.057.027.0—
SkinnyLicious Grilled Turkey Burger—56029.045.030.0—
Crab Wontons—55014.048.034.0—
SkinnyLicious Turkey & Avocado Sandwich—55038.043.026.0—
Skinnylicious Lemon-Garlic Shrimp—55032.051.021.0—
Skinnylicious Mexican Tortilla Salad—55029.059.023.0—
Skinnylicious Veggie Burger—55014.084.018.0—
Glamburgers - French Fries - Side—5306.076.023.0—
SkinnyLicious Factory Chopped Salad—53034.036.029.0—
Skinnylicious Grilled Branzino—53036.030.029.0—
Tossed Green Salad with Blue Cheese Dressing—53012.025.042.0—
Pickle Fries—5203.018.047.0—
Piña Colada—5201.075.08.0—
SkinnyLicious Chicken Soft Tacos—52032.064.016.0—
SkinnyLicious Shrimp Soft Tacos—52031.067.015.0—
Skinnylicious Shrimp Soft Tacos - Gluten Free—52031.067.015.0—
Stuffed Mushrooms—51015.019.042.0—
Small Thai Lettuce Wraps with Satay Chicken Strips—50027.065.016.0—
Meatball Sliders—48021.042.025.0—
Skinnylicious Asian Cucumber Salad—4702.034.037.0—
Kids' Fried Chicken Strips—46024.028.028.0—
Kids' Pasta with Butter and Parmesan—46013.060.019.0—
Puré de Batata—4505.049.025.0—
Seared Tuna Tataki Salad—45034.016.029.0—
Skinnylicious Asian Chicken Lettuce Wrap Tacos—45029.049.015.0—
Skinnylicious Grilled Steak Medallions—44045.024.019.0—
Small Caesar Salad—4408.015.038.0—
SkinnyLicious Chicken Taquitos—42016.033.025.0—
Taquitos de Frango—42016.033.025.0—
Crispy Crab Bites—41015.019.031.0—
Wheat Baguette—37012.073.05.0—
Avocado Toast—3405.023.026.0—
Coconut Margarita—3300.035.00.0—
Limonada de Morango—3301.087.00.0—
Cup of Clam Chowder—31011.024.019.0—
Mai Tai—3100.031.00.0—
Kids' French Fries—3003.045.011.0—
Beet and Avocado Salad—2907.041.012.0—
Tossed Green Salad with SK Mustard Vinaigrette—2806.028.016.0—
Passion Fruit Margarita—2700.029.00.0—
Baguete de Massa Madura—2609.055.01.0—
Little House Salad—2602.010.025.0—
Espresso Martini—2500.023.00.0—
Japanese Whisky Sour—2500.026.00.0—
Strawberry Martini—2500.014.00.0—
Margarita—2100.025.00.0—
Tossed Green Salad—1906.019.011.0—
Matcha Latte—1707.029.03.0—
Arnold Palmer—1600.042.00.0—
Sangria—1601.024.00.0—
Sparkling Wine - 5.5oz—1300.04.00.0—
Sparkling Yuzu Lemonade—1300.034.00.0—
Skinnylicious Cosmopolitan—1100.09.00.0—
TCF at Home Brown Bread Wheat Dinner Rolls—1104.022.01.0—
Cappuccino—1007.011.03.0—
Sprite—1000.026.00.0—
Brown Bread—803.015.01.0—
TCF at Home Brown Bread Wheat Sandwich Loaf—803.015.01.0—
Vinagrete de Balsâmico—800.01.08.0—
Well Gin—800.00.00.0—
Hazy IPA Non-Alcoholic Beer—701.016.00.0—
Stella 0.0 Non-Alcoholic Beer—602.013.00.0—
Sliced Tomatoes—251.05.00.0—
Ketchup—200.05.00.0—
Bell Peppers—151.04.00.0—
Café Cortadito (PR)—151.02.00.5—
Fresh Tomato—100.02.00.0—

Reading this menu

The spread between the lightest and heaviest item on this menu is 2 660 kcal. That gap is usually the whole decision: the difference between two choices at the same counter is often larger than a whole extra meal elsewhere in the day.

Salt is worth a second look. An adult reference intake is 6 g of salt a day, so an item carrying 3 g has used half of it before anything else you eat.

Source: The Cheesecake Factory (US) nutrition as listed by FatSecret US · checked 2026-10-18

Name machine-translated to Português (PT) from the English menu; the figures are the published English values.

Per-serving calories, fat, carbohydrate and protein as FatSecret US lists them for its Cheesecake Factory brand (https://www.fatsecret.com/calories-nutrition/search?q=Cheesecake+Factory, up to the cap; each item links its FatSecret page). Only foods FatSecret files under the Cheesecake Factory brand are used, never member entries. The listing shows no saturated fat, sugars, fibre or salt, so those stay empty. FatSecret does not date its figures, and some may lag The Cheesecake Factory's current menu. FatSecret holds many variants for this brand and lists them most-logged first; only the first 20 pages (200 foods) are read.

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