TempoLife › Funciones › Restaurant chain menu nutrition › grilled-breakfast-filet
Filete de desayuno a la parrilla
Filete de desayuno a la parrilla at Chick-fil-A (US) has 60 kcal per stated portion, with 13.0 g protein and 1.0 g fat.
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 60 kcal | 120 |
| Protein | 13.0 g | 26.0 |
| Carbohydrate | 0.0 g | 0.0 |
| of which sugars | 0.0 g | 0.0 |
| Fat | 1.0 g | 2.0 |
| of which saturates | 0.0 g | 0.0 |
| Fibre | 0.0 g | 0.0 |
| Salt | 1.05 g | 2.10 |
What that costs in movement
At 75 kg, this item is roughly 11 minutes of brisk walking or 6 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.
Against a 2 000 kcal day it is about 3% of the day's energy.
The salt in it is about 18% of the 6 g adult daily reference intake.
These are the chain's own published averages for its market. What lands on your tray varies with the branch, the build and the day.
Name machine-translated to Español from the English menu; the figures are the published English values.
Source: Chick-fil-A (US) published nutrition · checked 2026-10-27
Similar items on this menu
Limonada dietética embotellada
60 kcal per portion
Piña y Fruta del Dragón Sunjoy® (Té No Dulce, Limonada Dietética)
60 kcal per portion
Jarabe clásico
60 kcal per portion
Limonada de dieta mediana Chick-fil-A®
60 kcal per portion
Crema Batida de Malvavisco Tostado
60 kcal per portion
Salsa BBQ tostada con miel
60 kcal per portion
All Chick-fil-A (US) items · All chains · Estimate any menu
Keep the day honest
Log this item and TempoLife carries it into the day's total next to everything else you ate.