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Chili's (US) nutrition

Calories, protein, carbs, fat and salt for 350 Chili's (US) menu items, read from the chain's own published nutrition page.

350items
5lowest kcal
6 000highest kcal
515median kcal
Per stated portion, as published by the chain.
ItemPortionkcalProtein gCarbs gFat gSalt g
48 Count Wings - Nashville Hot—6 000—63.0442.036.45
48 Count Boneless Wings - Nashville Hot—5 990223.0305.0433.041.85
48 Count Wings - Honey Chipotle—5 870—348.0310.032.88
48 Count Wings - House BBQ—5 700—302.0310.032.55
48 Count Boneless Wings - Honey Chipotle—5 520209.0587.0266.034.45
Tostada Chips with Salsa—5 32072.0653.0270.017.65
48 Count Boneless Wings - House BBQ—5 240213.0512.0265.033.00
Quesadilla Explosion Salad—5 040234.0266.0343.023.53
48 Count Wings - Buffalo—4 800—23.0329.045.38
48 Count Boneless Wings - Buffalo—4 400209.0251.0285.046.10
Big Mouth Bites, 12 Count—4 370188.0248.0296.021.05
TD™ Nashville Hot Crispers, 12 Count—3 870147.0157.0296.033.30
32 Count Wings - Nashville Hot—3 850298.040.0279.023.65
32 Count Boneless Wings - Nashville Hot—3 840147.0202.0273.027.25
32 Count Wings - Honey Chipotle—3 760291.0230.0191.021.28
32 Count Wings - House BBQ—3 650294.0200.0191.021.05
TD™ Honey-Chipotle Crispers, 12 Count—3 580140.0314.0200.028.85
32 Count Boneless Wings - Honey Chipotle—3 530138.0390.0162.022.33
Nashville Hot Crispers, 12 Count—3 420144.0152.0249.031.33
32 Count Boneless Wings - House BBQ—3 340141.0340.0161.021.35
Southwestern Eggrolls, 12 Count—3 170109.0324.0161.021.88
Honey-Chipotle Crispers, 12 Count—3 130136.0309.0153.026.90
32 Count Wings - Buffalo—3 050291.013.0204.029.60
32 Count Boneless Wings - Buffalo—2 780139.0165.0174.030.08
Cajun Pasta with Chicken—2 600135.0251.0116.018.60
TD™ Boneless Wings - Honey Chipotle, 22 Count—2 57096.0270.0126.015.95
Fried Mozzarella - Nashville Sauce, 6 Count—2 47099.0114.0181.016.63
Fried Mozzarella - Honey Chipotle, 6 Count—2 44097.0167.0155.015.80
TD™ Boneless Wings - House BBQ, 22 Count—2 44098.0235.0126.015.30
TD™ Big Mouth Bites, 6 Count—2 41096.0127.0172.011.50
Crispy Style Crispers, 12 Count—2 370136.0114.0153.019.90
TD™ Crispy Style Crispers, 12 Count—2 370136.0114.0153.019.90
Chicken Bacon Ranch Nachos—2 260112.0109.0155.010.70
House BBQ - Full Rack—2 160136.081.0145.07.15
TD™ Bone-In Wings - Honey Chipotle, 16 Count—2 110147.0118.0119.011.63
TD™ Bone-In Wings - House BBQ, 16 Count—2 050148.0103.0119.011.50
TD™ Boneless Wings - Buffalo, 22 Count—2 05096.0115.0134.021.30
16 Count Wings - Nashville Hot—2 040150.021.0151.012.33
16 Count Boneless Wings - Nashville Hot—2 03075.0102.0148.014.13
16 Count Wings - Honey Chipotle—1 990146.0117.0107.011.13
16 Count Wings - House BBQ—1 940148.0101.0107.011.03
Lemonade - Strawberry, 1 gallon—1 9102.0522.00.01.15
16 Count Boneless Wings - Honey Chipotle—1 88070.0196.093.011.65
Fried Mozzarella, 6 Count—1 79095.0108.0109.013.15
TD™ Fried Mozzarella, 6 Count—1 79095.0108.0109.013.15
Texas Cheese Fries—1 79072.0101.0123.09.73
16 Count Boneless Wings - House BBQ—1 78071.0171.092.011.18
TD™ Bone-In Wings - Buffalo, 16 Count—1 750147.09.0125.015.78
Bacon Rancher Burger—1 710107.048.0123.06.60
Nashville Hot Crispy Crispers, 6 Count—1 71072.076.0125.015.68
Quesadillas - Chicken Bacon Ranch—1 70070.071.0127.08.80
TD™ Southwestern Eggrolls, 6 Count—1 67055.0164.089.011.38
16 Count Wings - Buffalo—1 640146.08.0114.015.28
Quesadillas - Brisket—1 62053.086.0120.06.90
12 Count Boneless Wings - Nashville Hot—1 61057.078.0120.010.95
12 Count Wings - Nashville Hot—1 610113.017.0122.09.60
12 Count Wings - Honey Chipotle—1 580110.088.089.08.70
Lemonade, 1 gallon—1 5700.0439.00.01.30
Honey Chipotle Crispy Crispers, 6 Count—1 56068.0154.077.013.45
12 Count Wings - House BBQ—1 540111.077.089.08.63
Smoked Cajun Pasta—1 54086.0113.083.012.23
16 Count Boneless Wings - Buffalo—1 50070.084.099.015.53
12 Count Boneless Wings - Honey Chipotle—1 49053.0148.078.09.10
The Double Big Smasher Burger—1 49086.050.0106.05.20
Fried Mozzarella - Nashville Sauce, 3 Count—1 46051.060.0114.09.30
Fried Mozzarella - Honey Chipotle, 3 Count—1 45050.086.0101.08.88
Crispy Crispers, 3 Count, with Nashville Sauce—1 44043.0100.097.010.23
12 Count Boneless Wings - House BBQ—1 42054.0129.078.08.75
Nashville Hot Crispy Crispers, 5 Count—1 42060.063.0104.013.05
Quesadilla Explosion Salad with Crispers—1 42051.082.0100.07.13
Quesadillas - Veggie—1 39040.079.0101.05.40
Crispy Crispers, 3 Count, with Honey Chipotle Sauce—1 37041.0140.073.09.13
Southwest Queso & Chips—1 36033.0125.083.09.93
Skillet Beef Queso & Chips—1 34035.0129.077.011.40
12 Count Wings - Buffalo—1 310110.07.094.011.83
Blue Cheese, 8 fl oz—1 3105.07.0142.03.50
Citrus Balsamic Vinaigrette, 8 fl oz—1 3101.029.0134.03.10
Honey Chipotle Crispy Crispers, 5 Count—1 30057.0129.064.011.20
Texas Cheese Fries - Half Order—1 30051.068.092.06.50
Ultimate Cajun Pasta—1 23076.0110.053.010.88
Burger Big Mouth® Bites—1 22057.078.076.05.53
Santa Fe, 8 fl oz—1 2203.014.0130.07.80
12 Count Boneless Wings - Buffalo—1 21053.064.083.012.03
Skillet Chocolate Chip Cookie—1 21017.0174.049.01.75
8 Count Boneless Wings - Nashville Hot—1 19039.053.092.07.80
8 Count Wings - Nashville Hot—1 19076.013.093.06.90
Crispy Crispers, 6 Count—1 19068.057.076.09.95
Quesadilla Explosion Salad with Grilled Chicken—1 18058.065.077.05.68
Tortillas Flour, 12 Each—1 18025.0172.041.06.88
8 Count Wings - Honey Chipotle—1 17074.060.071.06.30
Fajitas Trio—1 170147.047.046.013.75
Cajun Pasta with Grilled Chicken—1 16064.0109.051.08.88
Fresh Guacamole & Chips—1 15016.0127.067.06.78
8 Count Wings - House BBQ—1 14075.053.071.06.25
Molten Chocolate Cake—1 14013.0147.057.02.58
Nashville Hot Crispy Crispers, 4 Count—1 14048.051.083.010.45
Hamburguesa con Queso y Tocino—1 13063.044.079.04.35
House BBQ - Half Rack—1 13068.054.073.04.13
Ribs House BBQ—1 13068.054.073.04.13
8 Count Boneless Wings - Honey Chipotle—1 11036.0100.064.06.55
Fajitas Steak—1 100113.048.053.07.88
Honey Mustard, 8 fl oz—1 0904.054.098.04.43
Side Cadi - Black Beans and Rice—1 08037.0189.020.09.53
Cajun Pasta with Shrimp—1 07046.0108.050.08.70
Thousand Island, 8 fl oz—1 0703.034.0104.04.90
8 Count Boneless Wings - House BBQ—1 06037.088.064.06.33
House Salad without Dressing—1 06043.098.057.05.90
Side Fresh Fajita Toppings—1 06061.025.081.07.23
Deluxe Big Crispy Chicken Sandwich—1 05056.063.064.05.48
Honey Chipotle Crispy Crispers, 4 Count—1 04045.0103.051.08.98
Crispers Nashville Hot with Ranch—1 02037.040.080.08.58
Southwestern Eggrolls—1 02036.0108.049.07.08
TD Nashville Hot Chicken Crispers—1 02037.040.080.08.58
Crispy Crispers, 3 Count, with Choice of Sauce—1 01040.089.055.06.63
Hamburguesa con champiñones y queso suizo—1 01053.050.068.02.58
Veggie Pasta—1 01035.0107.048.06.68
8 Count Wings - Buffalo—99074.06.074.08.38
Crispy Crispers, 5 Count—99057.047.064.08.30
Crispers Honey Chipotle with Ranch—95035.079.056.07.45
Nashville Hot Big Crispy Chicken Sandwich—95045.070.054.07.50
TD Honey-Chipotle Chicken Crispers—95035.079.056.07.45
The Big Smasher Burger—95047.049.064.03.60
Alex's Santa Fe Burger—93049.048.062.03.23
8 Count Boneless Wings - Buffalo—92036.044.067.08.50
Fried Mozzarella, 3 Count—92048.059.055.07.38
Peanut Butter Pie—92013.081.065.01.00
Bottomless Chips & Salsa—91013.0113.045.04.80
Fajitas Chicken—910124.043.029.09.53
Ranch, 8 fl oz—9107.011.094.03.93
TD Fried Mozzarella Nashville Sauce—89034.040.067.06.15
The Big QP Burger—89051.047.056.04.20
Big Crispy Chicken Sandwich—88043.061.052.04.90
Chipotle Chicken Fresh Mex Bowl—88046.080.042.06.53
Dip Trio - Chips Only (Choose 3 Dips)—88012.0107.045.02.03
Monterey Chicken—88062.055.047.06.53
Classic Cheesecake—87011.071.060.01.73
Spicy Big Crispy Chicken Sandwich—87043.061.052.05.00
TD Fried Mozzarella Honey Chipotle—87033.067.054.05.73
Oldtimer Burger with Cheese—85049.045.053.03.00
Honey-Chipotle Big Crispy Chicken Sandwich—84043.0104.029.06.08
Iced Tea - Mango, 1 gallon—8400.0209.00.00.26
Iced Tea - Blackberry, 1 gallon—8200.0202.00.00.26
TD Big Mouth® Bites—82032.042.059.03.93
Deluxe Grilled Chicken Sandwich—80050.046.047.04.20
Crispy Crispers, 4 Count—79045.038.051.06.63
Santa Fe Chicken Salad with Crispers—78028.042.058.05.38
Bacon Ranch Chicken Quesadilla—74034.032.053.03.90
Sándwich de pollo a la parrilla—74051.054.036.03.90
Avocado Ranch, 8 fl oz—7106.014.072.03.50
Buffalo Big Crispy Chicken Sandwich—71043.062.033.08.50
Tortillas Corn, 12 Each—71015.0133.011.00.34
Brisket Quesadilla—70025.040.050.02.95
Surf & Turf Ribeye—69078.01.041.05.63
Blue Cheese, 4 fl oz—6503.03.071.01.75
TD Boneless Wings - Honey-Chipotle—65022.062.036.03.93
Margarita Grilled Chicken—64069.061.014.06.65
Mini Molten Chocolate Cake—6407.090.030.01.73
Veggie Santa Fe Burger—64028.074.031.03.53
Fajitas Shrimp—63061.041.027.012.05
Cheesy Chicken Pasta—62047.047.027.05.13
Classic Ribeye—62067.00.039.03.60
TD Boneless Wings - House BBQ—62023.054.035.03.78
TD Fried Mozzarella—60032.036.036.04.45
Ancho Salmon—59048.041.031.04.43
Crispers Crispy without Sauce—59034.028.038.04.98
Fajita Trio—59071.024.025.07.05
TD Crispy Chicken Crispers® without Sauce—59034.028.038.04.98
TD Bone-In Wings - Honey-Chipotle—58037.030.036.03.15
Crispy Crispers—57024.021.043.04.05
Fajita Grilled Steak—57057.024.029.04.63
TD Bone-In Wings - House BBQ—57038.026.036.03.13
TD Southwestern Eggrolls—57019.055.031.03.88
Honey Mustard, 4 fl oz—5502.027.049.02.23
Santa Fe Chicken Salad with Grilled Chicken—54035.024.035.03.95
TD Boneless Wings - Buffalo—53022.027.037.05.13
Cheese Pizza—50017.034.033.01.90
TD Bone-In Wings - Buffalo—49037.03.037.04.20
Fajita Grilled Chicken—48062.022.017.05.45
Sub Classic Beef Patty—47036.00.037.00.83
Add Southwest Queso—46020.012.038.05.13
Quesadilla de Queso—46017.030.030.01.80
Cheeseburger Bites—45025.036.023.01.85
Dip Trio - House-Made Ranch—4503.05.047.01.98
Guiltless 10 oz Sirloin—45059.010.020.03.28
Ranch Dressing, 4 fl oz—4503.05.047.01.98
Side Dippable House-Made Ranch—4503.05.047.01.98
Surf & Turf Sirloin, 10 oz—45066.03.020.04.40
Add Skillet Queso—44022.016.032.06.60
Loaded Baked Potato, Bowl—43016.025.030.03.05
Homestyle Fries—4206.060.017.01.65
Patron Marg - Mango—4100.070.00.00.00
Chicken Enchilada, Bowl—39019.023.024.03.10
Classic Sirloin, 10 oz—39054.02.018.02.38
Patron Marg - Blackberry—3900.067.00.00.00
Patron Marg - Dragon Fruit—3900.067.00.00.00
Patron Marg Frozen - Mango—3900.078.00.01.65
Tortillas Flour, 4 Each—3908.057.014.02.30
Flamingo Freeze—3800.064.00.00.04
Jalapeno-Cheddar Smoked Sausage—38021.04.031.03.35
Patron Marg Frozen - Blackberry—3800.076.00.01.65
Patron Marg Frozen - Dragon Fruit—3800.076.00.01.68
Arctic Drift—3700.062.00.00.00
Bowl of Loaded Street Corn—3506.024.026.00.95
Guiltless Grill Chicken Platter—35035.037.08.03.70
Loaded Mac & Cheese—35018.019.023.02.85
Presidente Marg - Mango—3500.050.00.00.00
Fajita Veggie—34017.045.014.02.10
Presidente Marg - Blackberry—3400.049.00.00.00
Presidente Marg - Dragon Fruit—3400.049.00.00.01
Ancho Salmon (Add-on)—33041.04.021.02.15
El Nino Marg—3300.034.00.02.90
Patron Marg - Strawberry—3300.052.00.00.00
Tito's Punch—3300.055.00.00.01
Henny Marg—3200.045.00.02.90
Puré de papas cargado—3209.025.021.01.98
Blue Moon, 22 fl oz—3103.026.00.00.08
Fajita Shrimp—31025.021.015.05.70
Kraft Macaroni & Cheese—31011.044.09.02.08
Patron Marg Frozen - Strawberry—3100.060.00.01.65
Guiltless 6 oz Sirloin—30038.09.013.02.53
Patron Marg—3000.043.00.02.90
Premium Long Island Iced Tea—2900.032.00.00.00
BBQ Sauce House, 4 fl oz—2801.072.00.02.90
Coke Float, Kids—2804.049.09.00.25
Dr Pepper Float, Kids—2804.049.09.00.26
Patron Marg Frozen—2800.052.00.01.65
Tito's Watermelon Spritz—2800.043.00.00.06
Deep Eddy Strawberry Texas Lemonade—2700.033.00.00.01
Dragon Fruit Lemonade, To-Go Cup—2700.073.00.00.18
House Large Salad without Dressing—27011.025.014.01.45
Presidente Marg - Strawberry—2700.033.00.00.00
Fresh Fajita Toppings—26015.04.020.01.10
Modelo Especial, 22 fl oz—2602.025.00.00.09
White Cheddar Mac & Cheese—26012.019.015.02.33
Blue Cheese, 1.5 oz—2501.01.027.00.65
Citrus Balsamic Vinaigrette, 1.5 oz—2500.05.025.00.58
Classic Sirloin, 6 oz—25034.01.012.01.58
Add Fresh Guacamole—2403.014.022.01.98
Casamigos Marg—2400.029.00.02.20
Presidente Marg—2400.024.00.02.55
Side Salad with Ranch—2404.08.021.01.10
Spice-A-Rita—2400.033.00.01.28
Strawberry Lemonade, To-Go Cup—2400.065.00.00.15
Tortillas Corn, 4 Each—2405.044.04.00.11
Dip Trio - Southwestern Queso—23010.06.019.02.55
Mashed Pototatoes—2304.025.013.01.73
Santa Fe, 1.5 oz—2301.03.024.01.45
Side Dippable Southwestern Queso—23010.06.019.02.55
Blue Moon, 16 fl oz—2203.019.00.00.05
Dip Trio - Skillet Beef Queso—22011.08.016.03.30
Loaded Baked Potato, Cup—2208.012.015.01.53
Red Wine, 9 fl oz—2200.07.00.00.03
Side Dippable Skillet Beef Queso—22011.08.016.03.30
Side Homestyle Fries—2103.030.08.00.83
Sprite, To-Go Cup—2100.054.00.00.13
Tequila Classic Rocks Marg—2100.035.00.01.65
White Wine, 9 fl oz—2100.07.00.00.04
Bud Light, 22 fl oz—2002.012.00.00.00
Chicken Enchilada, Cup—20010.011.012.01.55
Dr. Pepper, To-Go Cup—2000.053.00.00.19
Honey Mustard, 1.5 oz—2001.010.018.00.83
Minute Maid Lemonade, To-Go Cup—2000.055.00.00.16
Thousand Island, 1.5 oz—2000.06.019.00.93
Coca-Cola, To-Go Cup—1900.053.00.00.16
Coors Light, 22 fl oz—1902.09.00.00.05
Modelo Especial, 16 fl oz—1901.018.00.00.06
Blue Bell Vanilla Ice Cream—1804.020.09.00.18
Buffalo Ranch, 1.5 oz—1801.02.019.01.43
Don Julio Marg—1800.021.00.01.30
Dragon Fruit Lemonade, Regular Cup—1800.049.00.00.10
Miller Lite, 22 fl oz—1800.06.00.00.03
Sub Black Bean Patty—18015.026.06.01.13
Michelob Ultra, 22 fl oz—1701.05.00.00.00
Ranch Dressing, 1.5 oz—1701.02.018.00.73
Ranch, 1.5 oz—1701.02.018.00.73
Arroz Mexicano—1603.027.04.51.20
Dip Trio - Fresh Guacamole—1602.09.014.01.33
Side Dippable Guacamole—1602.09.014.01.33
Arnold Palmer - Mango, To-Go Cup—1500.041.00.00.10
Bud Light, 16 fl oz—1501.09.00.00.00
Budweiser, 12 fl oz—1501.011.00.00.00
Corona Extra, 12 fl oz—1501.014.00.00.04
Grilled Chicken Bites—15030.01.03.01.90
Red Wine, 6 fl oz—1500.05.00.00.01
Skinny Marg—1500.013.00.01.33
1% Chocolate Milk, Kids—1408.023.02.50.38
Blue Moon, 10 fl oz—1402.012.00.00.04
Coors Light, 16 fl oz—1401.07.00.00.04
Heineken, 12 fl oz—1403.011.00.00.03
Shirley Temple, Kids—1400.034.00.00.06
White Wine, 6 fl oz—1400.04.00.00.03
Avocado Ranch, 1.5 oz—1301.03.014.00.65
House Side Salad without Dressing—1305.012.07.00.73
Michelob Ultra, 16 fl oz—1301.03.00.00.00
Miller Lite, 16 fl oz—1300.04.00.00.01
Strawberry Lemonade, Regular Cup—1300.037.00.00.09
Zumo de piña—1301.030.00.00.00
Arnold Palmer - Strawberry, To-Go Cup—1200.033.00.00.09
Blue Lagoon, Kids—1200.031.00.00.06
Jugo de Arándano—1200.030.00.00.09
Modelo Especial, 10 fl oz—1201.011.00.00.04
Side Corn Kernels—1204.022.01.50.00
Spirte, Regular Cup—1200.030.00.00.06
Strawberry Lemonade, Kid Cup—1200.033.00.00.08
1% Milk, Kids—1108.013.02.50.33
Bud Light, 12 fl oz—1101.07.00.00.00
Coca-Cola, Regular Cup—1100.030.00.00.09
Dr. Pepper, Regular Cup—1100.030.00.00.10
Frijoles negros—1106.020.00.51.20
House BBQ, 1.5 oz—1101.027.00.01.10
Jugo de Naranja—1102.027.00.00.03
Minute Maid Lemonade, Regular Cup—1100.031.00.00.09
Side Mashed Potatoes—1102.012.07.00.70
Sprite, Kid Cup—1100.027.00.00.06
Arnold Palmer - Regular, To-Go Cup—1000.028.00.00.10
Coca-Cola, Kid Cup—1000.027.00.00.08
Coors Light, 12 fl oz—1001.05.00.00.03
Dr. Pepper, Kid Cup—1000.027.00.00.09
Garlic Butter Mushrooms—1005.05.07.00.73
Michelob Ultra, 12 fl oz—1001.03.00.00.00
Miller Lite, 12 fl oz—1000.03.00.00.00
Minute Maid Lemonade, Kid Cup—1000.027.00.00.09
Zumo de manzana—1000.024.00.00.00
Bud Light, 10 fl oz—901.05.00.00.00
Coors Light, 10 fl oz—901.04.00.00.03
Side Applesauce—900.024.00.00.00
Applewood Smoked Bacon (Add-on)—807.00.06.00.45
Arnold Palmer - Mango, Regular Cup—800.023.00.00.05
Iced Tea - Blackberry, Regular Cup—800.019.00.00.03
Iced Tea - Blackberry, To-Go Cup—800.019.00.00.04
Iced Tea - Dragon Fruit, Regular Cup—800.019.00.00.03
Iced Tea - Dragon Fruit, To-Go Cup—800.019.00.00.04
Iced Tea - Mango, Regular Cup—800.020.00.00.03
Iced Tea - Mango, To-Go Cup—800.020.00.00.04
Michelob Ultra, 10 fl oz—801.02.00.00.00
Miller Lite, 10 fl oz—800.03.00.00.00
Arnold Palmer - Strawberry, Regular Cup—700.019.00.00.05
Arnold Palmer - Regular Cup—600.016.00.00.05
Seared Shrimp - Full Order—6011.01.02.02.03
Garlic Butter Mushrooms (Add-on)—502.03.03.50.38
Guacamole (Add-on)—501.03.04.50.43
Brócoli al Vapor—403.08.00.00.63
Buffalo, 1.5 oz—400.02.03.03.98
Iced Tea, 1 gallon—400.011.00.00.29
Side Steamed Broccoli—403.08.00.00.11
Asparagus—353.05.01.00.34
Dip Trio - Fresh Salsa—301.07.00.02.78
Seared Shrimp - Half Order—306.00.01.01.00
Iced Tea - Unsweetened, Regular Cup—50.01.00.00.03
Iced Tea - Unsweetened, To-Go Cup—50.01.00.00.04

Reading this menu

The spread between the lightest and heaviest item on this menu is 5 995 kcal. That gap is usually the whole decision: the difference between two choices at the same counter is often larger than a whole extra meal elsewhere in the day.

Salt is worth a second look. An adult reference intake is 6 g of salt a day, so an item carrying 3 g has used half of it before anything else you eat.

Source: Chili's (US) published nutrition · checked 2026-10-11

Name machine-translated to Español from the English menu; the figures are the published English values.

Per-serving calories, fat, saturated fat, carbohydrates, sugars, fiber and protein, and sodium converted to salt, from the interactive nutrition menu Chili's publishes through Nutritionix (chilis.com/nutrition links 'Nutrition' to https://restaurant.nutritionix.com/chilis/landing; data file https://nix-vue-inm.s3.amazonaws.com/restaurant/chilis/data/menu-latest.json.gz). Built items are rounded as the calculator displays them. Categories are the calculator's own menu sections.

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