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Chiquito (UK) nutrition

Calories, protein, carbs and fat for 109 Chiquito (UK) menu items, as listed by FatSecret UK (the chain's own pages bar automated readers).

109items
3lowest kcal
1 642highest kcal
457median kcal
Per stated portion, as listed by FatSecret UK.
ItemPortionkcalProtein gCarbs gFat gSalt g
Whole Rack of Ribs—1 64289.480.6106.1—
Half Rack Ribs & Chicken Wings—1 54490.473.197.6—
Crispy Fried Chicken & Bbq Pulled Pork Salad—1 27942.096.479.0—
Hot Chocolate Brownie Fajita—1 24817.3185.149.5—
Texan Stack Burger—1 23856.183.876.9—
Nachos Go Large—1 20432.7115.967.6—
Churros Tower—1 19427.0236.117.0—
Vegan Cheese—1 15417.4109.270.1—
Garlic Tortilla—1 10617.189.274.4—
Holy Mole Burger—1 07941.555.977.8—
Roasted Veg Skewer Fajita—1 07529.3107.149.0—
Half Rack of Ribs—1 03546.759.067.5—
Cheese 'N' Bacon Burger—1 01351.844.371.9—
Churros Tower (Vegan)—1 01117.3211.314.4—
Quesadilla—96930.696.649.7—
Ultimate Fajita—92079.215.759.6—
Naked Beef Burger—90549.346.960.5—
Beef Chilli Burrito—89632.798.639.4—
Vegan Enchilada—89420.4108.934.3—
Paella—88066.787.228.8—
Ancho Chicken Burrito—87637.895.137.1—
Chimichanga—87526.8113.533.3—
Veg Chilli Burrito—83627.1102.533.8—
Toffee Popcorn Brownie—8038.8106.640.4—
Enchilada—80224.082.035.6—
Sticky Toffee Pudding—7969.0128.027.6—
Fiesta Fried Chicken—78924.423.067.4—
Mexican Sirloin Salad—76139.610.562.0—
Crispy Fried Chicken Burger—73232.360.541.2—
Burrito—72321.689.329.6—
Quesadilla Birria - Pulled Beef—72325.541.047.1—
Vegan Paella—70422.1102.619.3—
Loaded Skin on Fries—68516.045.148.4—
Nachos—67818.362.939.2—
Chicken & Chorizo Rosted Skewer—66842.919.045.8—
Jalapeño Poppers—6685.054.947.3—
Halloumi & Veg Skewers Fajita—66241.016.747.7—
Bbq Chicken & Pulled Pork Fajita—66154.014.542.6—
Loaded Churros—6567.898.626.5—
Chicken & Sweetcorn Open Quesadilla Pizza—65233.069.019.4—
Beef Chilli Classic—63526.479.921.9—
Roasted Veg & Cherry Tomatoes Open Quesadilla Pizza—59718.768.520.2—
Veggie Nuggets Served with Bbq Sauce—57914.732.441.9—
Golden Nugget Cheesecake—5735.366.933.4—
Southern Fried Chicken Strips—57022.739.334.7—
Quesadilla Birria - Pulled Jackfruit—56818.533.736.0—
Patatas Bravas—5595.742.739.6—
Calamari—5568.615.651.5—
Tomato & Mozzarella Open Quesadilla Pizza—54917.863.117.7—
Hot Habanero Prawns—54430.847.924.9—
Mini Fajita—51326.655.519.5—
Roasted Seabass—51338.129.425.3—
Veg Chilli Classic—47713.181.99.9—
Tortilla—4599.762.010.2—
Crispy Halloumi Fries—45723.631.925.5—
Spiced Fries—4174.539.325.7—
Skin On Fries—4013.838.025.0—
Halloumi—40028.83.330.0—
Halloumi & Roasted Veg Skewer—40021.822.524.2—
Fajita Sauce—38918.18.731.2—
Grilled Halloumi & Veg Skewer—38920.920.924.0—
Tender Steak Fajita—38632.40.828.0—
Hähnchenflügel—38442.54.021.7—
Tacos—36420.332.418.4—
Zwiebelringe—3563.226.925.2—
Tacos - Pulled Jackfruit—33210.848.111.8—
Pardon Peppers—2911.01.430.7—
Süßkartoffel-Pommes—2892.637.412.8—
Tacos - Pulled Beef—28213.111.619.7—
Bbq Pulled Pork Filling—26012.61.122.8—
Mozzarella—26016.74.721.6—
Mexikanischer Reis—2335.149.71.2—
Beetroot & Feta Tostadas—2295.734.57.6—
Tacos - Pulled Chicken Tinga—22830.14.610.2—
Chorizo—22511.71.419.2—
Gluten-Free Tortilla—1993.542.31.4—
Nachos - Pulled Beef—1999.28.213.9—
Oliven—1980.81.220.7—
Warm Oozy Cheese—1818.75.213.9—
Churros Dulce De Leche—1764.130.14.4—
Churros—1744.129.74.4—
Hot Habanero Sauce—1691.67.715.5—
Pulled Beef Filling—1667.76.811.6—
Bbq Sauce—1570.638.60.1—
Volcano Sauce—1551.36.213.7—
Beef Chilli—14910.38.57.7—
Lettuce Tacos - Chicken Tinga—14813.68.16.4—
Homemade Slaw—1380.84.913.7—
Chicken Tinga Filling—13417.72.76.0—
Nachos - Ancho Chicken—13419.72.76.0—
Churros Chocolate—1270.727.22.8—
Scharfe Soße—1271.25.810.9—
Beef Chilli Filling—1248.67.16.4—
Vegan Vanilla Ice Cream—1230.817.65.4—
Garlic Chilli Prawn Skewer—12214.90.56.7—
Beilagensalat—1111.124.30.3—
Ancho Chicken Filling—10613.04.04.3—
Bacon—857.60.26.1—
Veggie Chilli—854.312.71.7—
Strawberry Ice Cream—841.612.43.1—
Vanilleeis—831.111.33.3—
Lettuce Tacos - Pulled Jackfruit—793.57.23.1—
Käse—744.60.06.2—
Guac—731.43.06.4—
Milde Sauce—720.94.95.2—
Veg Chilli Filling—713.610.61.4—
Lemon Sorbet Ice Cream—630.015.80.1—
Pulled Jackfruit Filling—190.81.20.5—
Frische Chili—30.20.50.0—

Reading this menu

The spread between the lightest and heaviest item on this menu is 1 639 kcal. That gap is usually the whole decision: the difference between two choices at the same counter is often larger than a whole extra meal elsewhere in the day.

Salt is worth a second look. An adult reference intake is 6 g of salt a day, so an item carrying 3 g has used half of it before anything else you eat.

Source: Chiquito (UK) nutrition as listed by FatSecret UK · checked 2026-10-18

Name machine-translated to Deutsch from the English menu; the figures are the published English values.

Per-serving calories, fat, carbohydrate and protein as FatSecret UK lists them for its Chiquitos brand (https://www.fatsecret.co.uk/calories-nutrition/search?q=Chiquito, every page; each item links its FatSecret page). Only foods FatSecret files under the Chiquitos brand are used, never member entries. The listing shows no saturated fat, sugars, fibre or salt, so those stay empty. FatSecret does not date its figures, and some may lag Chiquito's current menu.

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