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Sopa Cremosa de Tomate (grande)

Sopa Cremosa de Tomate (grande) at Chopped Leaf (Canada) has 500 kcal per stated portion, with 7.0 g protein and 38.0 g fat.

500kcal
7.0 gprotein
The chain did not publish a portion weight, so the per-100 g column cannot be computed.
Per portionPer 100 g
Energy500 kcal—
Protein7.0 g—
Carbohydrate36.0 g—
of which sugars15.0 g—
Fat38.0 g—
of which saturatesnot published—
Fibre5.0 g—
Salt2.55 g—

What that costs in movement

At 75 kg, this item is roughly 89 minutes of brisk walking or 46 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.

Against a 2 000 kcal day it is about 25% of the day's energy.

The salt in it is about 43% of the 6 g adult daily reference intake.

These are the chain's own published averages for its market. What lands on your tray varies with the branch, the build and the day.

Name machine-translated to Español from the English menu; the figures are the published English values.

Source: Chopped Leaf (Canada) published nutrition · checked 2026-10-27

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All Chopped Leaf (Canada) items · All chains · Estimate any menu

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