TempoLife › Funciones › Restaurant chain menu nutrition › cool-blue
Cool Blue
Cool Blue at Chuck's Roadhouse (Canada) has 250 kcal per stated portion, with — g protein and — g fat.
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 250 kcal | — |
| Protein | not published | — |
| Carbohydrate | not published | — |
| of which sugars | not published | — |
| Fat | not published | — |
| of which saturates | not published | — |
| Fibre | not published | — |
| Salt | not published | — |
What that costs in movement
At 75 kg, this item is roughly 44 minutes of brisk walking or 23 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.
Against a 2 000 kcal day it is about 13% of the day's energy.
These are the chain's own published averages for its market. What lands on your tray varies with the branch, the build and the day.
Name machine-translated to Español from the English menu; the figures are the published English values.
Source: Chuck's Roadhouse (Canada) published nutrition · checked 2026-10-27
Similar items on this menu
Sopa cremosa de tomate y pimiento rojo asado
250 kcal per portion
Ghost Pepper con Miel Picante
240 kcal per portion
Guarnición de Pollo Estilo Búfalo
260 kcal per portion
Cebolla Francesa, Receta
240 kcal per portion
Pan Plano de Bruschetta con Queso de Cabra
240 kcal per portion
Aderezo Italiano Dorado
240 kcal per portion
All Chuck's Roadhouse (Canada) items · All chains · Estimate any menu
Keep the day honest
Log this item and TempoLife carries it into the day's total next to everything else you ate.