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Entrecôte

Entrecôte at Chuck's Roadhouse (Canada) has 880 kcal per stated portion, with 73.0 g protein and 62.0 g fat.

880kcal
73.0 gprotein
The chain did not publish a portion weight, so the per-100 g column cannot be computed.
Per portionPer 100 g
Energy880 kcal—
Protein73.0 g—
Carbohydrate0.0 g—
of which sugars0.0 g—
Fat62.0 g—
of which saturates26.5 g—
Fibre0.0 g—
Salt0.78 g—

What that costs in movement

At 75 kg, this item is roughly 156 minutes of brisk walking or 81 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.

Against a 2 000 kcal day it is about 44% of the day's energy.

The salt in it is about 13% of the 6 g adult daily reference intake.

These are the chain's own published averages for its market. What lands on your tray varies with the branch, the build and the day.

Name machine-translated to Français from the English menu; the figures are the published English values.

Source: Chuck's Roadhouse (Canada) published nutrition · checked 2026-10-27

Similar items on this menu

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880 kcal per portion

Dessert d'anniversaire de Chuck

870 kcal per portion

Crumble Klondike

870 kcal per portion

Le burger Brewhouse

920 kcal per portion

Burger au bacon et au fromage

840 kcal per portion

Lanières de poulet et frites

830 kcal per portion

All Chuck's Roadhouse (Canada) items · All chains · Estimate any menu

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