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Hambúrguer de ovo e bacon
Hambúrguer de ovo e bacon at Circle K (Eesti) has 861 kcal per stated portion, with 41.3 g protein and 50.6 g fat.
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 861 kcal | 247 |
| Protein | 41.3 g | 11.9 |
| Carbohydrate | 56.2 g | 16.1 |
| of which sugars | 16.0 g | 4.6 |
| Fat | 50.6 g | 14.5 |
| of which saturates | 17.9 g | 5.1 |
| Fibre | not published | — |
| Salt | 3.88 g | 1.11 |
What that costs in movement
At 75 kg, this item is roughly 153 minutes of brisk walking or 79 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.
Against a 2 000 kcal day it is about 43% of the day's energy.
The salt in it is about 65% of the 6 g adult daily reference intake.
These are the chain's own published averages for its market. What lands on your tray varies with the branch, the build and the day.
Name machine-translated to Português (PT) from the Eesti menu; the figures are the published Eesti values.
Source: Circle K (Eesti) published nutrition · checked 2026-10-24
Similar items on this menu
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856 kcal per portion
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847 kcal per portion
Nachos 185g
877 kcal per portion
Hambúrguer de frango crocante
841 kcal per portion
Hambúrguer pretzel
815 kcal per portion
American BBQ Wrapper
811 kcal per portion
All Circle K (Eesti) items · All chains · Estimate any menu
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