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Wrap mit knusprigem Hähnchen
Wrap mit knusprigem Hähnchen at Circle K (Eesti) has 676 kcal per stated portion, with 24.9 g protein and 30.8 g fat.
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 676 kcal | 215 |
| Protein | 24.9 g | 7.9 |
| Carbohydrate | 72.1 g | 22.9 |
| of which sugars | 9.3 g | 3.0 |
| Fat | 30.8 g | 9.8 |
| of which saturates | 6.2 g | 2.0 |
| Fibre | not published | — |
| Salt | 3.01 g | 0.96 |
What that costs in movement
At 75 kg, this item is roughly 120 minutes of brisk walking or 62 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.
Against a 2 000 kcal day it is about 34% of the day's energy.
The salt in it is about 50% of the 6 g adult daily reference intake.
These are the chain's own published averages for its market. What lands on your tray varies with the branch, the build and the day.
Name machine-translated to Deutsch from the Eesti menu; the figures are the published Eesti values.
Source: Circle K (Eesti) published nutrition · checked 2026-10-24
Similar items on this menu
Beyond wrapper
680 kcal per portion
Pelmeni
680 kcal per portion
Ciabatta mit Hähnchen und italienischem Käse
667 kcal per portion
3-Fleisch-Männergericht 260g
658 kcal per portion
Kebab-Wrapper
697 kcal per portion
Scharfer Hähnchen-Cheddar-Wrap
655 kcal per portion
All Circle K (Eesti) items · All chains · Estimate any menu
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