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Wrapper con hamburguesa de ternera
Wrapper con hamburguesa de ternera at Circle K (Eesti) has 746 kcal per stated portion, with 29.1 g protein and 42.3 g fat.
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 746 kcal | 249 |
| Protein | 29.1 g | 9.7 |
| Carbohydrate | 58.3 g | 19.4 |
| of which sugars | 12.7 g | 4.2 |
| Fat | 42.3 g | 14.1 |
| of which saturates | 14.7 g | 4.9 |
| Fibre | not published | — |
| Salt | 3.20 g | 1.07 |
What that costs in movement
At 75 kg, this item is roughly 132 minutes of brisk walking or 68 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.
Against a 2 000 kcal day it is about 37% of the day's energy.
The salt in it is about 53% of the 6 g adult daily reference intake.
These are the chain's own published averages for its market. What lands on your tray varies with the branch, the build and the day.
Name machine-translated to Español from the Eesti menu; the figures are the published Eesti values.
Source: Circle K (Eesti) published nutrition · checked 2026-10-24
Similar items on this menu
Patatas fritas cargadas
742 kcal per portion
Ciabatta de queso con pollo y bacon
736 kcal per portion
Wrap de desayuno 280g
731 kcal per portion
Hamburguesa de huevo y bacon con filete de pollo
761 kcal per portion
Hamburguesa a la parrilla
726 kcal per portion
Wrapper kebab
697 kcal per portion
All Circle K (Eesti) items · All chains · Estimate any menu
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