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Le Solfège - bandeja premium
Le Solfège - bandeja premium at class'croute (FR) has 2 462 kcal per stated portion, with 209.2 g protein and 139.9 g fat.
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 2 462 kcal | 319 |
| Protein | 209.2 g | 27.1 |
| Carbohydrate | 92.4 g | 11.9 |
| of which sugars | 11.2 g | 1.5 |
| Fat | 139.9 g | 18.1 |
| of which saturates | 10.3 g | 1.3 |
| Fibre | 15.9 g | 2.1 |
| Salt | 10.81 g | 1.40 |
What that costs in movement
At 75 kg, this item is roughly 436 minutes of brisk walking or 226 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.
Against a 2 000 kcal day it is about 123% of the day's energy.
The salt in it is about 180% of the 6 g adult daily reference intake.
These are the chain's own published averages for its market. What lands on your tray varies with the branch, the build and the day.
Name machine-translated to Español from the Français menu; the figures are the published Français values.
Source: class'croute (FR) published nutrition · checked 2026-10-27
Similar items on this menu
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LOS VASITOS VIENESES - Mousses de mascarpone y pistacho y mousse de mascarpone y chocolate y matcha con fresas
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LOS PETITS FOURS PASTEL - tartaletas y postres y fondants y financiers
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LOS DULCES GOURMET - vasito de queso blanco con brownie y jarabe de macadamia y cookie y bizcocho
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All class'croute (FR) items · All chains · Estimate any menu
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