TempoLife › Recursos › Restaurant chain menu nutrition › mini-acai-bowl
Mini Açaí Bowl
Mini Açaí Bowl at class'croute (FR) has 290 kcal per stated portion, with 4.1 g protein and 12.9 g fat.
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 290 kcal | 166 |
| Protein | 4.1 g | 2.4 |
| Carbohydrate | 42.6 g | 24.3 |
| of which sugars | 30.4 g | 17.4 |
| Fat | 12.9 g | 7.4 |
| of which saturates | 2.5 g | 1.4 |
| Fibre | 6.0 g | 3.4 |
| Salt | 0.08 g | 0.04 |
What that costs in movement
At 75 kg, this item is roughly 51 minutes of brisk walking or 27 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.
Against a 2 000 kcal day it is about 15% of the day's energy.
The salt in it is about 1% of the 6 g adult daily reference intake.
These are the chain's own published averages for its market. What lands on your tray varies with the branch, the build and the day.
Name machine-translated to Português (BR) from the Français menu; the figures are the published Français values.
Source: class'croute (FR) published nutrition · checked 2026-10-27
Similar items on this menu
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291 kcal per portion
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292 kcal per portion
Navarin de aves com legumes primaveris
289 kcal per portion
Handroll de salmão cozido teriyaki
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Salada Carnívora
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All class'croute (FR) items · All chains · Estimate any menu
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