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Clean Eatz (US) toitumisinfo

Kalorid, valgud, süsivesikud ja rasvad 125 Clean Eatz (US) menüükirje kohta allikast FatSecret US (keti enda lehed automaatset lugemist ei luba).

125kirjet

5madalaim kcal

752kõrgeim kcal

297mediaan kcal

Esitatud portsjoni kohta, allikas FatSecret US.
Toode	Portsjon	kcal	Valgud g	Süsivesikud g	Rasvad g	Sool g
Big Boy 2.0 Wrap	—	752	57.5	90.0	18.0	—
Epic Chicken Wrap	—	697	34.0	75.0	29.0	—
Arnold Wrap	—	664	50.5	52.5	28.0	—
Buffalo-kanawrap	—	648	28.0	80.0	24.0	—
Southwest Bison Wrap	—	629	50.0	60.0	21.0	—
Turkey Burnt End Cuban Flatbread	—	600	42.0	45.0	28.0	—
XL Philly Beef Bowl	—	590	44.0	52.0	23.0	—
XL Cowboy Mac and Cheese	—	580	45.0	52.0	20.0	—
Blueberry Waffle Breakfast	—	570	25.0	45.0	32.0	—
Hot Honey Mac & Cheese	—	570	42.0	64.0	16.0	—
Veiseliha-bolognese	—	550	42.0	48.0	21.0	—
Chicken Pesto Wrap	—	545	38.0	51.0	21.0	—
Cuban Bowl	—	537	34.0	35.0	29.0	—
Cheesy Beef	—	530	47.0	37.0	21.0	—
Nugget Dinner (Excludes Sauce)	—	501	26.0	52.0	21.0	—
Kidz Turkey Burger	—	498	42.0	42.0	18.0	—
Chicken Bacon Ranch Bowl (XP)	—	485	49.0	43.0	13.0	—
Creamy Chicken Pasta	—	466	39.0	55.0	10.0	—
Kidz Pizza Rolls	—	463	19.0	53.0	19.5	—
XL Chicken Taco Bowl	—	460	43.0	35.0	18.0	—
BBQ Chicken Flatbread	—	453	38.0	46.0	13.0	—
Blackened Salmon Wrap	—	449	31.0	52.0	13.0	—
Bang Bang Shrimp Wrap	—	443	26.0	51.0	15.0	—
Steak Poutine Bowl	—	443	36.0	23.0	23.0	—
Gnocchi with Chicken Meatballs	—	440	32.0	48.0	13.0	—
Teriyaki Beef	—	440	32.0	48.0	13.0	—
Cheeseburger Loaded Tater Tots	—	435	35.0	22.0	23.0	—
Buffalo Chicken Mac &Cheese	—	434	45.0	32.0	14.0	—
BBQ Beer Mac & Cheese	—	430	30.0	40.0	15.0	—
Pepperoni Pizza Pasta	—	430	36.0	34.0	16.0	—
Caprese Chicken Lasagna	—	427	42.0	31.0	15.0	—
Philly Flatbread	—	425	32.0	36.0	17.0	—
Crispy Jalapeño Ranch Chicken Bowl	—	420	34.0	31.0	17.0	—
Bacon Chx Ranch Flatbread	—	414	39.0	33.0	14.0	—
Pablano Popper Chicken Bowl	—	405	35.0	37.0	13.0	—
Bunless Burger	—	403	13.0	36.0	23.0	—
Berry Berry Good Smoothie - 24 oz	—	400	30.0	58.0	6.8	—
Roasted Garlic Chicken	—	399	28.0	29.0	19.0	—
Cleaneatz Burger	—	392	18.0	44.0	16.0	—
5-Cheese Chicken Parm	—	390	35.0	44.0	8.0	—
Dirty Peanut Smoothie - 24 oz	—	390	37.0	48.0	11.4	—
Raspberry Lemonade Smoothie - 24 oz	—	390	30.0	54.0	6.8	—
Chocolate Covered Strawberry Smoothie - 24 oz	—	385	31.0	55.0	8.6	—
Cajun Chicken Alfredo	—	383	35.0	45.0	7.0	—
Beef and Eggs	—	381	31.0	26.0	17.0	—
Basic Ropa Vieja and Rice	—	380	25.0	36.0	15.0	—
XL Big Boy in A Bowl	—	380	42.0	32.0	9.0	—
Frozen Chocolate Banana Smoothie - 24 oz	—	370	31.0	52.0	8.6	—
Chicken Sausage Skillet (XP)	—	365	38.0	24.0	13.0	—
Cowboy Shepherds Bowl	—	363	25.0	41.0	11.0	—
Cheese Egg Bites w/ Western Potato	—	357	23.0	28.0	17.0	—
Pineapple Teryaki Chicken	—	356	28.0	43.0	8.0	—
Turkey Stuffed Pepper Bowl	—	350	29.0	27.0	14.0	—
BBQ Swiss Burger	—	346	14.0	48.0	10.0	—
General Tso's Meatballs	—	343	27.0	43.0	7.0	—
Straw-Nana Blast Smoothie - 24 oz	—	340	30.0	40.0	6.8	—
Keto Black & Bleu Steak	—	333	34.0	11.0	17.0	—
Teriyaki Chicken Stir Fry	—	331	31.0	45.0	3.0	—
Sweet Asian Beef	—	330	30.0	39.0	6.0	—
Turkey Dinner	—	320	31.0	32.0	7.0	—
Hautatud veiseliha	—	316	28.0	33.0	8.0	—
Mexican Lasagna	—	307	28.0	33.0	7.0	—
Bbq Meatloaf	—	297	20.0	25.0	13.0	—
Asian Glazed Salmon	—	293	25.0	28.0	9.0	—
Berry Berry Good Smoothie - 16 oz	—	290	20.0	44.0	4.8	—
Raspberry Lemonade Smoothie - 16 oz	—	285	20.0	41.0	4.8	—
Breaded Chicken	—	272	18.0	23.0	12.0	—
Cleanwich Protein Cookie Sandwich	—	270	11.0	28.0	13.0	—
Frozen Chocolate Banana Smoothie - 16 oz	—	270	21.0	40.0	6.3	—
Pepperoni Pizza Empanada	—	260	11.0	28.0	12.0	—
Dirty Peanut Smoothie - 16 oz	—	250	26.0	28.0	7.3	—
Kidz Boneless Wings	—	249	17.0	25.0	9.0	—
Chocolate Covered Strawberry Smoothie - 16 oz	—	245	21.0	33.0	6.3	—
Kalkuniburger	—	244	32.0	2.0	12.0	—
Monterey Chicken	—	235	31.0	12.0	7.0	—
Straw-Nana Blast Smoothie - 16 oz	—	235	20.0	28.0	4.8	—
Kidz Mac & Cheese	—	233	9.0	38.0	5.0	—
Makaronid juustuga	—	233	9.0	38.0	5.0	—
Bison	—	217	34.0	0.0	9.0	—
Chocolate Peanut Butter - 24 oz	—	210	30.0	7.5	5.3	—
Mocha Madness - 24 oz	—	180	30.0	6.0	3.8	—
Penne Pasta	—	177	6.0	36.0	1.0	—
Bataadikartulid	—	176	1.0	25.0	8.0	—
Shredded Beef	—	175	25.0	3.0	7.0	—
Turkey Burnt Ends	—	171	22.0	5.0	7.0	—
Pruun riis	—	169	4.0	18.0	1.0	—
Black Bean Patty	—	166	7.0	21.0	6.0	—
Caramel Macchiato - 24 oz	—	165	30.0	4.5	3.8	—
Skinny Vanilla - 24 oz	—	165	30.0	4.5	3.0	—
Kale & Quinoa	—	156	4.0	26.0	4.0	—
Lõhe	—	147	21.0	0.0	7.0	—
Chocolate Peanut Butter - 16 oz	—	140	20.0	5.0	3.5	—
Root Vegetable Blend	—	133	2.0	20.0	5.0	—
Apples & PB Dip	—	132	4.0	20.0	4.0	—
Edamame	—	132	10.0	6.0	4.0	—
Epic Sauce	—	127	1.0	6.0	11.0	—
Mocha Madness - 16 oz	—	120	20.0	4.0	2.5	—
Rosemary Potatoes	—	119	3.0	20.0	3.0	—
Skinny Vanilla - 16 oz	—	110	20.0	3.0	2.0	—
Diced Chicken	—	102	20.0	1.0	2.0	—
CE Thai Peanut Sauce	—	100	1.0	15.0	4.0	—
CE Buffalo Sauce	—	97	1.0	3.0	9.0	—
CE Ranch Sauce	—	97	1.0	3.0	9.0	—
CE Chipotle Ranch Sauce	—	96	1.0	5.0	8.0	—
Chocolate Energy Balls	—	93	2.0	10.0	5.0	—
CE Sweet Chili Sauce	—	76	0.0	19.0	0.0	—
Kale Pesto Sauce	—	57	2.0	1.0	5.0	—
Queso Sauce	—	56	3.0	2.0	4.0	—
Shrimp (6 Pcs)	—	56	14.0	0.0	0.0	—
CE Teriyaki Sauce	—	52	0.0	13.0	0.0	—
Veggie Cup	—	52	4.0	9.0	0.0	—
Aurutatud brokkol	—	45	3.0	6.0	0.5	—
Honey Roasted Carrot	—	32	1.0	7.0	0.0	—
Corn & Black Beans	—	28	1.0	4.0	0.0	—
CE Marinara Sauce	—	21	1.0	2.0	1.0	—
NSA BBQ Sauce	—	20	1.0	4.0	0.0	—
Zucchini	—	15	0.0	4.0	0.0	—
Brussels	—	12	0.0	1.0	0.0	—
Punane sibul	—	11	0.0	3.0	0.0	—
Spinach Base	—	11	1.0	1.0	0.5	—
Brokoli	—	8	1.0	1.0	0.0	—
Seened	—	7	1.0	1.0	0.0	—
Spinat	—	7	1.0	1.0	0.0	—
Asparagus	—	6	1.0	1.0	0.0	—
Roheline paprika	—	5	0.0	1.0	0.0	—

Selle menüü lugemine

Selle menüü kergeima ja raskeima kirje vahe on 747 kcal. Tavaliselt on just see vahe kogu otsus: kahe valiku vahe sama leti taga on sageli suurem kui terve lisatoidukord mujal päeva jooksul.

Sool väärib teist pilku. Täiskasvanu võrdlustarbimine on 6 g soola päevas, seega 3 g kandev kirje on sellest poole ära kasutanud, enne kui midagi muud sööd.

Source: Clean Eatz (US) toitumisinfo allikast FatSecret US · checked 2026-10-18

Nimi masintõlgitud keelde Eesti English menüüst; arvud on avaldatud English väärtused.

Per-serving calories, fat, carbohydrate and protein as FatSecret US lists them for its Clean Eatz brand (https://www.fatsecret.com/calories-nutrition/search?q=Clean%20Eatz, every page read; each item links its FatSecret page). Only foods FatSecret files under that brand are used, never member entries. The listing shows no saturated fat, sugars, fibre or salt, so those stay empty. FatSecret does not date its figures, and some may lag the chain's current menu.

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