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Milshake de Chocolate Normal
Milshake de Chocolate Normal at The Coffee Club (Australia) has 562 kcal per stated portion, with 13.5 g protein and 19.7 g fat.
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 562 kcal | — |
| Protein | 13.5 g | — |
| Carbohydrate | 80.5 g | — |
| of which sugars | 71.4 g | — |
| Fat | 19.7 g | — |
| of which saturates | 13.2 g | — |
| Fibre | not published | — |
| Salt | 0.74 g | — |
What that costs in movement
At 75 kg, this item is roughly 100 minutes of brisk walking or 52 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.
Against a 2 000 kcal day it is about 28% of the day's energy.
The salt in it is about 12% of the 6 g adult daily reference intake.
These are the chain's own published averages for its market. What lands on your tray varies with the branch, the build and the day.
Name machine-translated to Português (PT) from the English menu; the figures are the published English values.
Source: The Coffee Club (Australia) published nutrition · checked 2026-10-28
Similar items on this menu
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563 kcal per portion
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559 kcal per portion
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Pão com Bacon e Ovo (Drive Thru)
566 kcal per portion
Panqueca Arco-Íris para Crianças
577 kcal per portion
Panquecas Arco-Íris para Crianças (Ipswich Riverlink)
577 kcal per portion
All The Coffee Club (Australia) items · All chains · Estimate any menu
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