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Sorbete de mango
Sorbete de mango at Cold Rock Ice Creamery (Australia) has 116 kcal per stated portion, with 0.2 g protein and 0.2 g fat.
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 116 kcal | 116 |
| Protein | 0.2 g | 0.2 |
| Carbohydrate | 27.4 g | 27.4 |
| of which sugars | 25.9 g | 25.9 |
| Fat | 0.2 g | 0.2 |
| of which saturates | 0.2 g | 0.2 |
| Fibre | not published | — |
| Salt | 0.01 g | 0.01 |
What that costs in movement
At 75 kg, this item is roughly 21 minutes of brisk walking or 11 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.
Against a 2 000 kcal day it is about 6% of the day's energy.
The salt in it is about 0% of the 6 g adult daily reference intake.
These are the chain's own published averages for its market. What lands on your tray varies with the branch, the build and the day.
Name machine-translated to Español from the English menu; the figures are the published English values.
Source: Cold Rock Ice Creamery (Australia) published nutrition · checked 2026-10-28
Similar items on this menu
Sorbete - Frutos del Bosque
116 kcal per portion
Sorbete de mango (halal, base Everest)
115 kcal per portion
Sorbete de piña
114 kcal per portion
Sorbete de frambuesa
111 kcal per portion
Sorbete - Manzana Verde
121 kcal per portion
Sorbete - Limón
122 kcal per portion
All Cold Rock Ice Creamery (Australia) items · All chains · Estimate any menu
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