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Cora Caesar

Cora Caesar at Cora (Canada) has 120 kcal per stated portion, with 5.0 g protein and 5.0 g fat.

120kcal
5.0 gprotein
The chain did not publish a portion weight, so the per-100 g column cannot be computed.
Per portionPer 100 g
Energy120 kcal—
Protein5.0 g—
Carbohydrate15.0 g—
of which sugars10.0 g—
Fat5.0 g—
of which saturates2.0 g—
Fibre0.0 g—
Salt3.63 g—

What that costs in movement

At 75 kg, this item is roughly 21 minutes of brisk walking or 11 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.

Against a 2 000 kcal day it is about 6% of the day's energy.

The salt in it is about 60% of the 6 g adult daily reference intake.

These are the chain's own published averages for its market. What lands on your tray varies with the branch, the build and the day.

Name machine-translated to Français from the English menu; the figures are the published English values.

Source: Cora (Canada) published nutrition · checked 2026-10-24

Similar items on this menu

Hot chocolate (Kid's menu)

120 kcal per portion

Spicy peach margarita

120 kcal per portion

Canadian peameal bacon

120 kcal per portion

Hot chocolate (Beverages)

120 kcal per portion

Bacon (Feast to share)

120 kcal per portion

Apple juice

110 kcal per portion

All Cora (Canada) items · All chains · Estimate any menu

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