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Cotton Patch Café (US) nutrition

Calories, protein, carbs and fat for 34 Cotton Patch Café (US) menu items, as listed by FatSecret US (the chain's own pages bar automated readers).

34items
38lowest kcal
1 370highest kcal
372median kcal
Per stated portion, as listed by FatSecret US.
ItemPortionkcalProtein gCarbs gFat gSalt g
Bacon Cheese Fries (Half)—1 37037.055.0107.0—
Chicken Fried Chicken—93348.041.059.0—
French Fries—8755.054.067.0—
Tex Mex Salad—72061.038.034.0—
Ensalada Cobb—67059.023.038.0—
Chicken & Dumplings—63036.060.025.0—
Grilled Pork Chops—56258.04.034.0—
Strawberry Pecan Salad—54842.031.028.0—
Turkey Melt—51745.046.018.0—
Tacos de pescado estilo Baja—51025.010.043.0—
Chicken Fried Steak (Right Size Plate)—49120.021.035.0—
Grilled Caesar Salad with Chicken—48869.015.017.0—
Grilled Caesar Salad with Salmon—46751.015.023.0—
Chicken Fried Chicken (Right Size Plate)—46624.021.030.0—
Fried Okra—4015.029.029.0—
Meatloaf (Right Size Plate)—39425.019.024.0—
Grilled Cajun Duo (8 Shrimp)—39064.06.010.0—
Fried Green Tomatoes—3539.059.08.0—
Pollo a la parrilla—30657.00.07.0—
Salmón a la Parrilla—27837.00.013.0—
Seasoned Rice—2144.028.04.0—
Dinner Roll—2014.026.09.0—
Blackened Tilapia—19240.00.04.0—
Broccoli Rice Casserole—1756.015.08.0—
macarrones con queso—1567.013.08.0—
Black-Eyed Peas—1507.011.09.0—
Brócoli al Vapor—1384.07.011.0—
Dinner Salad—1116.011.06.0—
Puré de papas con ajo—1032.016.03.0—
Repollo—832.07.06.0—
Caesar Salad (Dinner Portion)—553.08.02.0—
Skinny Steamed Vegetables—413.08.00.0—
Cream Gravy—400.05.02.0—
Judías verdes—381.05.02.0—

Reading this menu

The spread between the lightest and heaviest item on this menu is 1 332 kcal. That gap is usually the whole decision: the difference between two choices at the same counter is often larger than a whole extra meal elsewhere in the day.

Salt is worth a second look. An adult reference intake is 6 g of salt a day, so an item carrying 3 g has used half of it before anything else you eat.

Source: Cotton Patch Café (US) nutrition as listed by FatSecret US · checked 2026-10-18

Name machine-translated to Español from the English menu; the figures are the published English values.

Per-serving calories, fat, carbohydrate and protein as FatSecret US lists them for its Cotton Patch Café brand (https://www.fatsecret.com/calories-nutrition/search?q=Cotton%20Patch%20Caf%C3%A9, every page read; each item links its FatSecret page). Only foods FatSecret files under that brand are used, never member entries. The listing shows no saturated fat, sugars, fibre or salt, so those stay empty. FatSecret does not date its figures, and some may lag the chain's current menu.

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