TempoLife › Fonctions › Restaurant chain menu nutrition › sliced-bread-egg-salad
Pain tranché (salade aux œufs)
Pain tranché (salade aux œufs) at Country Style has 360 kcal per stated portion, with 19.0 g protein and 13.0 g fat.
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 360 kcal | — |
| Protein | 19.0 g | — |
| Carbohydrate | 42.0 g | — |
| of which sugars | 3.0 g | — |
| Fat | 13.0 g | — |
| of which saturates | 2.0 g | — |
| Fibre | 5.0 g | — |
| Salt | 1.43 g | — |
What that costs in movement
At 75 kg, this item is roughly 64 minutes of brisk walking or 33 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.
Against a 2 000 kcal day it is about 18% of the day's energy.
The salt in it is about 24% of the 6 g adult daily reference intake.
These are the chain's own published averages for its market. What lands on your tray varies with the branch, the build and the day.
Name machine-translated to Français from the English menu; the figures are the published English values.
Source: Country Style published nutrition · checked 2026-10-27
Similar items on this menu
Wraps (salade aux œufs)
360 kcal per portion
Muffin anglais (jambon, œuf et suisse)
360 kcal per portion
Muffin anglais (western)
370 kcal per portion
Ciabatta (jambon et suisse)
370 kcal per portion
Ciabatta (thon)
350 kcal per portion
Bagel (BLT, sur bagel nature)
370 kcal per portion
All Country Style items · All chains · Estimate any menu
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