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Bistro (Italian base / Med)
Bistro (Italian base / Med) at Domino's (IS) has 1 215 kcal per stated portion, with 66.0 g protein and 63.0 g fat.
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 1 215 kcal | — |
| Protein | 66.0 g | — |
| Carbohydrate | 94.0 g | — |
| of which sugars | 11.0 g | — |
| Fat | 63.0 g | — |
| of which saturates | 31.0 g | — |
| Fibre | 6.2 g | — |
| Salt | 5.90 g | — |
What that costs in movement
At 75 kg, this item is roughly 215 minutes of brisk walking or 112 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.
Against a 2 000 kcal day it is about 61% of the day's energy.
The salt in it is about 98% of the 6 g adult daily reference intake.
These are the chain's own published averages for its market. What lands on your tray varies with the branch, the build and the day.
Name machine-translated to English from the is menu; the figures are the published is values.
Source: Domino's (IS) published nutrition · checked 2026-11-02
Similar items on this menu
The Princess (Italian base Med)
1 219 kcal per portion
Bahamas (Italian base / Med)
1 203 kcal per portion
Meat Feast (Italian base Med)
1 180 kcal per portion
Champion (Italian base / Med)
1 170 kcal per portion
Festival (Italian base Medium)
1 263 kcal per portion
Domino's Extra (Italian base Medium)
1 271 kcal per portion
All Domino's (IS) items · All chains · Estimate any menu
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