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Tazón de pollo doble
Tazón de pollo doble at El Pollo Loco (US) has 930 kcal per stated portion, with 74.0 g protein and 33.0 g fat.
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 930 kcal | 136 |
| Protein | 74.0 g | 10.8 |
| Carbohydrate | 87.0 g | 12.7 |
| of which sugars | 5.0 g | 0.7 |
| Fat | 33.0 g | 4.8 |
| of which saturates | 13.0 g | 1.9 |
| Fibre | 11.0 g | 1.6 |
| Salt | 6.68 g | 0.97 |
What that costs in movement
At 75 kg, this item is roughly 165 minutes of brisk walking or 85 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.
Against a 2 000 kcal day it is about 47% of the day's energy.
The salt in it is about 111% of the 6 g adult daily reference intake.
These are the chain's own published averages for its market. What lands on your tray varies with the branch, the build and the day.
Name machine-translated to Español from the English menu; the figures are the published English values.
Source: El Pollo Loco (US) published nutrition · checked 2026-10-27
Similar items on this menu
Quesadilla de Pollo al Chipotle
930 kcal per portion
Burrito de pollo con guacamole
920 kcal per portion
Nachos de Pollo Desmenuzado
940 kcal per portion
Totopos y Guacamole (regular)
900 kcal per portion
Tostada de pollo doble
990 kcal per portion
Burrito de Pollo con Guacamole al Chipotle
1 010 kcal per portion
All El Pollo Loco (US) items · All chains · Estimate any menu
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