TempoLife › Features › Restaurant chain menu nutrition › jaalatte-mocha-kookosjuoma-sis-soijaa
Jäälatte Mocha Kookosjuoma (sis. Soijaa)
Jäälatte Mocha Kookosjuoma (sis. Soijaa) at Espresso House (FI) has 118 kcal per stated portion, with 3.3 g protein and 3.2 g fat.
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 118 kcal | — |
| Protein | 3.3 g | — |
| Carbohydrate | 18.0 g | — |
| of which sugars | not in the source | — |
| Fat | 3.2 g | — |
| of which saturates | not in the source | — |
| Fibre | not in the source | — |
| Salt | not in the source | — |
What that costs in movement
At 75 kg, this item is roughly 21 minutes of brisk walking or 11 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.
Against a 2 000 kcal day it is about 6% of the day's energy.
These figures come from FatSecret FI, not from the chain itself, and may lag its current menu. What lands on your tray varies with the branch, the build and the day.
Name machine-translated to English from the Suomi menu; the figures are the published Suomi values.
Source: Espresso House (FI) nutrition as listed by FatSecret FI · checked 2026-10-22
Similar items on this menu
Vanilla Latte Kookosjuoma (sis. Soijaa) - Sokeriton Vaniljasiirappi - Normaali
118 kcal per portion
Salted Caramel Latte Kookosjuoma (sis. Soijaa) - ilman Kermavaahtoa - Pieni
119 kcal per portion
Jäälatte Kaurajuoma (sis. Gluteenia) - Pieni
119 kcal per portion
Caffé Latte Kaurajuoma (sis. Gluteenia) - Pieni
119 kcal per portion
Jäälatte Laktoositon Kevytmaito - Normaali
116 kcal per portion
Jäälatte Vanilla Laktoositon Kevytmaito - Sokeriton Vaniljasiirappi - Normaali
120 kcal per portion
All Espresso House (FI) items · All chains · Estimate any menu
Keep the day honest
Log this item and TempoLife carries it into the day's total next to everything else you ate.