TempoLife › Fonctions › Restaurant chain menu nutrition › hummus
Houmous
Houmous at Fafa's (FI) has 193 kcal per stated portion, with 8.1 g protein and 11.4 g fat.
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 193 kcal | 193 |
| Protein | 8.1 g | 8.1 |
| Carbohydrate | 12.1 g | 12.1 |
| of which sugars | not in the source | — |
| Fat | 11.4 g | 11.4 |
| of which saturates | not in the source | — |
| Fibre | not in the source | — |
| Salt | not in the source | — |
What that costs in movement
At 75 kg, this item is roughly 34 minutes of brisk walking or 18 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.
Against a 2 000 kcal day it is about 10% of the day's energy.
These figures come from FatSecret FI, not from the chain itself, and may lag its current menu. What lands on your tray varies with the branch, the build and the day.
Name machine-translated to Français from the Suomi menu; the figures are the published Suomi values.
Source: Fafa's (FI) nutrition as listed by FatSecret FI · checked 2026-10-22
Similar items on this menu
Salade au halloumi
202 kcal per portion
Fetasalaatti
184 kcal per portion
Bataattiranskalaiset ja Tzatziki
183 kcal per portion
Salade César
180 kcal per portion
Falafel, Hummus & Munakoiso Pita
209 kcal per portion
Halloumi Meze
177 kcal per portion
All Fafa's (FI) items · All chains · Estimate any menu
Keep the day honest
Log this item and TempoLife carries it into the day's total next to everything else you ate.