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Farmer Boys (US) nutrition

Calories, protein, carbs and fat for 158 Farmer Boys (US) menu items, as listed by FatSecret US (the chain's own pages bar automated readers).

158items
5lowest kcal
1 680highest kcal
485median kcal
Per stated portion, as listed by FatSecret US.
ItemPortionkcalProtein gCarbs gFat gSalt g
Fish Platter - 4 Pieces—1 68059.0194.074.0—
Pastrami Sandwich—1 43059.062.072.0—
Hog Heaven Breakfast Burrito—1 42054.074.099.0—
Fish & Fries - 3 Pieces—1 41039.0141.078.0—
3-Egg Breakfast with Sausage—1 39041.086.098.0—
French Toast Platter with Sausage—1 21043.056.091.0—
Farmer’S Club Sandwich—1 16050.069.074.0—
3-Egg Breakfast with Bacon—1 15036.084.075.0—
Breakfast Burrito with Bacon—1 15037.071.079.0—
Breakfast Burrito with Sausage—1 13035.072.078.0—
BBQ Crispy Chicken Ranch Wrap—1 12035.098.066.0—
Southwest Chicken Wrap—1 08038.092.064.0—
Hot Cakes Platter with Sausage—1 07034.068.073.0—
3-Egg Breakfast with Ham—1 05042.086.060.0—
Farmer’S Burger—1 03057.049.066.0—
Breakfast Burrito with Chili—1 01036.077.062.0—
BBQ Crispy Chicken Ranch Salad—98050.043.068.0—
French Toast Slices - 3 Pieces—98026.079.064.0—
Breakfast Burrito with Ham—97037.072.059.0—
3-Egg Breakfast without Meat—95026.083.057.0—
Cookies & Cream Shake—95018.0107.050.0—
Milk-shake au chocolat—95015.0138.039.0—
BBQ Grilled Chicken Ranch Wrap—94036.074.057.0—
Bacon Boy Burger—94054.047.058.0—
Farmer’S Chopped Cobb Wrap—92035.055.063.0—
Farmer’S Fiery Fried Chicken Sandwich—91739.062.056.0—
Breakfast Burrito - No Meat—91028.071.057.0—
Farmer’S Classic Fried Chicken Sandwich—89039.063.052.0—
Patty Melt—89036.046.065.0—
Sourdough Chicken Avocado Sandwich—88037.042.064.0—
1/3Lb Natural Avocado Bacon Cheeseburger—87045.048.055.0—
2-Egg Breakfast Sandwich with Sausage—87027.038.067.0—
French Toast Platter with Bacon—87034.053.059.0—
California Omelet—84034.07.075.0—
Chili Cheese Fries—84031.084.043.0—
Double Big Cheese Burger—84050.047.049.0—
Fiery Fried Chicken Sandwich—83031.059.052.0—
Bacon Turkey Melt Sandwich—82038.045.056.0—
Farmer’S Omelet—77035.029.058.0—
French Toast Platter - No Meat—77029.053.050.0—
Classic Fried Chicken Sandwich—76030.058.045.0—
French Toast Dippers—76013.076.046.0—
Southwest Chicken Salad—76053.051.042.0—
2-Egg Breakfast Sandwich with Bacon—75025.037.055.0—
Milk-shake à la fraise—74013.088.037.0—
BBQ Grilled Chicken Ranch Salad—73044.022.053.0—
Hot Cakes - 4 Pieces—73016.0130.016.0—
Hot Cakes Platter with Bacon—73024.066.041.0—
1/3Lb Natural Cheeseburger—72039.046.041.0—
Farmer’S Grilled Chicken Sandwich—72035.049.041.0—
2-Egg Breakfast Sandwich with Ham—71029.038.048.0—
Milk-shake à la vanille—71016.068.040.0—
Barn Burner—70036.039.044.0—
Chicken, Egg, & Cheese Muffin—70021.040.052.0—
Farmer’S Chopped Cobb Salad—68043.015.050.0—
Mini Cakes Skillet—67014.064.040.0—
California BLT Sandwich—66017.046.047.0—
2-Egg Breakfast Sandwich - No Meat—65020.037.046.0—
Hot Cakes Platter - No Meat—63019.066.032.0—
Bacon, Egg, & Cheese Muffin—62016.028.051.0—
Big Cheese Burger—58028.046.031.0—
Chicken Strips - 4 Pieces—58027.049.031.0—
Ham & Cheese Omelet—56033.03.047.0—
Mountain Dew - Grand—5600.0147.00.0—
Sandwich au poulet grillé—56026.037.033.0—
Colossal Onion Rings—5207.052.031.0—
Pepsi - Grand—5100.0138.00.0—
Tropicana Pink Lemonade - Large—5100.0133.00.0—
Burger végétarien—49013.066.019.0—
Starry - Large—4900.0130.00.0—
Always Crispy Fries—4806.05.022.0—
Bière racine Mug - Grand—4800.0131.00.0—
Chicken Strips - 2 Pieces—48015.027.035.0—
Dr. Pepper - Grand—4800.0140.00.0—
Jr. Cheeseburger—48020.042.025.0—
Jr. Cheeseburger - Kid's Meals—48020.042.025.0—
All-Beef Chili—47034.028.026.0—
Denver Omelet—47027.06.037.0—
Salade de poulet grillé—47051.012.026.0—
Mountain Dew - Moyen—4500.0117.00.0—
Vinaigrette italienne—4500.07.048.0—
Chicken Strips - 3 Pieces—43520.037.023.0—
Honey Dijon—4102.024.035.0—
Pepsi - Moyen—4100.0110.00.0—
Sauce moutarde au miel—4102.024.035.0—
Tropicana Pink Lemonade - Medium—4100.0106.00.0—
Starry - Moyen—3900.0104.00.0—
Bière racine Mug - Moyen—3800.0105.00.0—
Dr. Pepper - Moyen—3800.0112.00.0—
Galettes de pommes de terre—3804.042.023.0—
Chili Ranch Dressing—3702.04.038.0—
Sauce Mille-Îles—3701.017.033.0—
Sauce tartare—3600.020.032.0—
Mountain Dew - Regular—3100.081.00.0—
Sauce au fromage bleu—3106.00.031.0—
Kid's Chicken Strips - 2 Pieces—29014.024.015.0—
Pain blanc—2806.040.011.0—
Pain de blé—2808.038.011.0—
Pepsi - Regular—2800.076.00.0—
Starry - Regular—2700.071.00.0—
Dr. Pepper - Regular—2600.077.00.0—
Mug Root Beer - Regular—2600.072.00.0—
Pain au levain—2408.034.010.0—
Syrup—2400.057.00.0—
Brisk Raspberry Iced Tea - Large—2300.060.00.0—
Jus d'orange frais—2203.052.01.0—
Kid’S Always Crispy Fries—2203.030.010.0—
Mountain Dew - Petit—2200.059.00.0—
English Muffin—2105.026.010.0—
Pepsi - Petit—2000.055.00.0—
Starry - Small—2000.052.00.0—
Tropicana Pink Lemonade - Small—2000.053.00.0—
Brisk Raspberry Iced Tea - Medium—1900.048.00.0—
Dr. Pepper - Petit—1900.056.00.0—
Mug Root Beer - Petit—1900.052.00.0—
Alta Dena 2% Whole Milk—18012.018.07.0—
Sauce ranch—1801.02.019.0—
Mountain Dew - Enfant—1700.044.00.0—
Pepsi - Enfant—1500.041.00.0—
Starry - Kids—1500.039.00.0—
Tropicana Pink Lemonade - Kids—1500.040.00.0—
Bière racine Mug - Enfant—1400.039.00.0—
Dr. Pepper - Enfant—1400.042.00.0—
Gatorade - Fruit Punch—1400.036.00.0—
Gatorade - Lemon Lime—1400.036.00.0—
Brisk Raspberry Iced Tea - Regular—1300.033.00.0—
Brisk Raspberry Iced Tea - Small—900.024.00.0—
Sauce barbecue—800.019.00.0—
Brisk Raspberry Iced Tea - Kids—700.018.00.0—
Fresh Fruit Bowl—701.019.00.0—
Fruits Frais—701.019.00.0—
Kid’S Fruit Bowl—701.019.00.0—
Vanilla Iced Coffee with Cold Foam—602.010.02.0—
Salade d'accompagnement—251.05.00.0—
Tropicana Light Lemonade - Large—200.01.00.0—
Tomato Slices—151.03.00.0—
Tropicana Light Lemonade - Medium—150.01.00.0—
Tropicana Light Lemonade - Regular—100.00.00.0—
Tropicana Light Lemonade - Small—100.00.00.0—
Tropicana Light Lemonade - Kids—50.00.00.0—
Café décaféiné—00.00.00.0—
Diet Pepsi - Kids—00.00.00.0—
Diet Pepsi - Large—00.01.00.0—
Diet Pepsi - Medium—00.00.00.0—
Diet Pepsi - Regular—00.00.00.0—
Eau en bouteille Aquafina—00.00.00.0—
Freshly Brewed Iced Tea - Kids—00.00.00.0—
Freshly Brewed Iced Tea - Medium—00.00.00.0—
Freshly Brewed Iced Tea - Regular—00.00.00.0—
Freshly Brewed Iced Tea - Small—00.00.00.0—
Hot Coffee—00.00.00.0—
Pepsi Diète - Petit—00.00.00.0—
Pepsi Zero - Kids—00.00.00.0—
Pepsi Zero - Large—00.01.00.0—
Pepsi Zero - Medium—00.01.00.0—
Pepsi Zero - Regular—00.00.00.0—
Pepsi Zero - Small—00.00.00.0—
Thé chaud—00.00.00.0—

Reading this menu

The spread between the lightest and heaviest item on this menu is 1 675 kcal. That gap is usually the whole decision: the difference between two choices at the same counter is often larger than a whole extra meal elsewhere in the day.

Salt is worth a second look. An adult reference intake is 6 g of salt a day, so an item carrying 3 g has used half of it before anything else you eat.

Source: Farmer Boys (US) nutrition as listed by FatSecret US · checked 2026-10-18

Name machine-translated to Français from the English menu; the figures are the published English values.

Per-serving calories, fat, carbohydrate and protein as FatSecret US lists them for its Farmer Boys brand (https://www.fatsecret.com/calories-nutrition/search?q=Farmer%20Boys, every page read; each item links its FatSecret page). Only foods FatSecret files under that brand are used, never member entries. The listing shows no saturated fat, sugars, fibre or salt, so those stay empty. FatSecret does not date its figures, and some may lag the chain's current menu.

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