TempoLife › Fonctions › Restaurant chain menu nutrition › large-firehouse-meatball
Grand Firehouse boulettes de viande
Grand Firehouse boulettes de viande at Firehouse Subs (CA) has 1 320 kcal per stated portion, with 58.0 g protein and 79.0 g fat.
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 1 320 kcal | — |
| Protein | 58.0 g | — |
| Carbohydrate | 98.0 g | — |
| of which sugars | 13.0 g | — |
| Fat | 79.0 g | — |
| of which saturates | 31.0 g | — |
| Fibre | 6.0 g | — |
| Salt | 7.53 g | — |
What that costs in movement
At 75 kg, this item is roughly 234 minutes of brisk walking or 121 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.
Against a 2 000 kcal day it is about 66% of the day's energy.
The salt in it is about 125% of the 6 g adult daily reference intake.
These are the chain's own published averages for its market. What lands on your tray varies with the branch, the build and the day.
Name machine-translated to Français from the English menu; the figures are the published English values.
Source: Firehouse Subs (CA) published nutrition · checked 2026-10-27
Similar items on this menu
Grand boulettes de viande sucrées et épicées
1 380 kcal per portion
Grand sous-marin Club
1 380 kcal per portion
Grand Firehouse steak et fromage
1 390 kcal per portion
Grand Hero®
1 210 kcal per portion
Grand sous-marin Firehouse Captains Club
1 200 kcal per portion
Grand italien
1 450 kcal per portion
All Firehouse Subs (CA) items · All chains · Estimate any menu
Keep the day honest
Log this item and TempoLife carries it into the day's total next to everything else you ate.