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Five Guys (US) nutrition

Calories, protein, carbs and fat for 53 Five Guys (US) menu items, as listed by FatSecret US (the chain's own pages bar automated readers).

53items
3lowest kcal
1 328highest kcal
138median kcal
Per stated portion, as listed by FatSecret US.
ItemPortionkcalProtein gCarbs gFat gSalt g
Large Cajun Style Fries—1 32820.0184.057.0—
Large Five Guys Style Fries—1 31420.0181.057.0—
chisbrg—98047.040.055.0—
Regular Cajun Style Fries—96715.0134.041.0—
Regular Five Guys Style Fries—95315.0131.041.0—
Hambúrguer—70039.039.043.0—
Vanilla Shake Base—67013.084.032.0—
Bunless Bacon Cheeseburger—66044.01.053.0—
Little Cheeseburger—61027.040.032.0—
Little Cajun Style Fries—5408.075.028.0—
Little Hamburger—54023.039.026.0—
Little Five Guys Style Fries—5308.072.023.0—
Tosta de Queijo—47018.041.026.0—
Manteiga de Amendoim—3229.09.029.0—
Oreo Crème—3200.023.025.0—
Hambúrguer—30216.00.017.0—
Hot Dog (Supplier H)—28011.01.026.0—
Bun—2407.039.09.0—
Candy Cane Crunch—1850.048.00.0—
Bulk Peanuts (1oz.)—1707.05.014.0—
Banana—1601.051.01.0—
Salted Caramel—1551.037.01.0—
Reese’S Peanut Butter Cup—1503.015.08.0—
Eggs - 2 Pieces—14313.01.010.0—
Chocolate—1332.030.02.0—
Oreo Cookie Pieces—1201.018.05.0—
Mayonnaise (Supplier K)—1110.00.011.0—
Mayonnaise (Supplier S)—1030.00.011.0—
Fry Sauce PC—1000.05.09.0—
Strawberry—901.017.00.0—
Fry Sauce Bulk—800.06.06.0—
Bacon - 2 pieces (Supplier D)—736.00.05.0—
Bacon - 2 Pieces—705.00.06.0—
Bacon - 2 pieces (Supplier S)—705.00.06.0—
Cheese - 1 slice (Supplier K)—704.01.06.0—
Cheese - 1 slice (Supplier S)—703.01.06.0—
Molho BBQ—491.015.00.0—
Ketchup—300.05.00.0—
Whipped Cream (Supplier A)—200.01.01.5—
Whipped Cream (Supplier S)—200.01.01.5—
Relish—160.04.00.0—
A.1. Sauce—150.03.00.0—
Onions / Grilled Onions—110.02.00.0—
Tomates—81.02.00.0—
Grilled Mushrooms—60.01.00.0—
Alface—30.01.00.0—
Jalapeño Peppers—30.01.00.0—
Pimentos Verdes—30.01.00.0—
Malt Vinegar (1 tbsp)—00.00.00.0—
Molho picante—00.00.00.0—
Mustard—00.00.00.0—
Pickles (Supplier B)—00.00.00.0—
Pickles (Supplier M)—00.00.00.0—

Reading this menu

The spread between the lightest and heaviest item on this menu is 1 325 kcal. That gap is usually the whole decision: the difference between two choices at the same counter is often larger than a whole extra meal elsewhere in the day.

Salt is worth a second look. An adult reference intake is 6 g of salt a day, so an item carrying 3 g has used half of it before anything else you eat.

Source: Five Guys (US) nutrition as listed by FatSecret US · checked 2026-10-18

Name machine-translated to Português (PT) from the English menu; the figures are the published English values.

Per-serving calories, fat, carbohydrate and protein as FatSecret US lists them for its Five Guys brand (https://www.fatsecret.com/calories-nutrition/search?q=Five+Guys, every page; each item links its FatSecret page). Only foods FatSecret files under the Five Guys brand are used, never member entries. The listing shows no saturated fat, sugars, fibre or salt, so those stay empty. FatSecret does not date its figures, and some may lag Five Guys's current menu.

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