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Burger classique
Burger classique at Friends & Brgrs (FI) has 615 kcal per stated portion, with 29.2 g protein and 39.3 g fat.
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 615 kcal | 228 |
| Protein | 29.2 g | 10.8 |
| Carbohydrate | 35.0 g | 13.0 |
| of which sugars | 5.3 g | 2.0 |
| Fat | 39.3 g | 14.6 |
| of which saturates | 14.0 g | 5.2 |
| Fibre | not published | — |
| Salt | 3.00 g | 1.11 |
What that costs in movement
At 75 kg, this item is roughly 109 minutes of brisk walking or 56 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.
Against a 2 000 kcal day it is about 31% of the day's energy.
The salt in it is about 50% of the 6 g adult daily reference intake.
These are the chain's own published averages for its market. What lands on your tray varies with the branch, the build and the day.
Name machine-translated to Français from the Suomi menu; the figures are the published Suomi values.
Source: Friends & Brgrs (FI) published nutrition · checked 2026-10-27
Similar items on this menu
Burger Aïoli
613 kcal per portion
Burger
611 kcal per portion
Burger fromage et oignon
633 kcal per portion
Frites garnies
648 kcal per portion
Burger Chipotle Original
581 kcal per portion
Milk-shake au chocolat
674 kcal per portion
All Friends & Brgrs (FI) items · All chains · Estimate any menu
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