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Kööpenhaminalainen
Kööpenhaminalainen at Gateau (FI) has 507 kcal per stated portion, with 8.4 g protein and 36.1 g fat.
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 507 kcal | 507 |
| Protein | 8.4 g | 8.4 |
| Carbohydrate | 36.4 g | 36.4 |
| of which sugars | not in the source | — |
| Fat | 36.1 g | 36.1 |
| of which saturates | not in the source | — |
| Fibre | not in the source | — |
| Salt | not in the source | — |
What that costs in movement
At 75 kg, this item is roughly 90 minutes of brisk walking or 47 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.
Against a 2 000 kcal day it is about 25% of the day's energy.
These figures come from FatSecret FI, not from the chain itself, and may lag its current menu. What lands on your tray varies with the branch, the build and the day.
Name machine-translated to Português (BR) from the Suomi menu; the figures are the published Suomi values.
Source: Gateau (FI) nutrition as listed by FatSecret FI · checked 2026-10-22
Similar items on this menu
Joulupulla
478 kcal per portion
Tirehtööri Suklaaviineri
544 kcal per portion
Omena-Vaniljaviineri
448 kcal per portion
Runebergintorttu
398 kcal per portion
Vappumunkki
394 kcal per portion
Puolukka-Toscapulla
392 kcal per portion
All Gateau (FI) items · All chains · Estimate any menu
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