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Pudim de Pão
Pudim de Pão at Golden Corral (US) has 270 kcal per stated portion, with 4.0 g protein and 10.0 g fat.
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 270 kcal | — |
| Protein | 4.0 g | — |
| Carbohydrate | 40.0 g | — |
| of which sugars | not in the source | — |
| Fat | 10.0 g | — |
| of which saturates | not in the source | — |
| Fibre | not in the source | — |
| Salt | not in the source | — |
What that costs in movement
At 75 kg, this item is roughly 48 minutes of brisk walking or 25 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.
Against a 2 000 kcal day it is about 14% of the day's energy.
These figures come from FatSecret US, not from the chain itself, and may lag its current menu. What lands on your tray varies with the branch, the build and the day.
Name machine-translated to Português (PT) from the English menu; the figures are the published English values.
Source: Golden Corral (US) nutrition as listed by FatSecret US · checked 2026-10-22
Similar items on this menu
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270 kcal per portion
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270 kcal per portion
Fried Breaded Fish (3 Pc)
270 kcal per portion
King Ranch Chicken
270 kcal per portion
Chicken Fried Chicken
270 kcal per portion
Red Beans and Sausage
270 kcal per portion
All Golden Corral (US) items · All chains · Estimate any menu
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