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Brioche belge
Brioche belge at Greggs (UK) has 374 kcal per stated portion, with 6.1 g protein and 3.2 g fat.
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 374 kcal | 305 |
| Protein | 6.1 g | 5.0 |
| Carbohydrate | 79.0 g | 64.5 |
| of which sugars | 46.0 g | 37.6 |
| Fat | 3.2 g | 2.6 |
| of which saturates | 1.1 g | 0.9 |
| Fibre | not published | — |
| Salt | 0.50 g | 0.41 |
What that costs in movement
At 75 kg, this item is roughly 66 minutes of brisk walking or 34 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.
Against a 2 000 kcal day it is about 19% of the day's energy.
The salt in it is about 8% of the 6 g adult daily reference intake.
These are the chain's own published averages for its market. What lands on your tray varies with the branch, the build and the day.
Name machine-translated to Français from the English menu; the figures are the published English values.
Source: Greggs (UK) published nutrition · checked 2026-10-27
Similar items on this menu
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374 kcal per portion
Petit pain déjeuner saucisse
377 kcal per portion
Petit pain du petit-déjeuner au bacon et à l'omelette
363 kcal per portion
Sandwich mayonnaise aux œufs de poules élevées en plein air
358 kcal per portion
Wrap au bacon et au fromage
358 kcal per portion
Petit pain au poulet rôti et salade
357 kcal per portion
All Greggs (UK) items · All chains · Estimate any menu
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