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Cheeseburger
Cheeseburger at Hesburger has 385 kcal per stated portion, with 17.1 g protein and 21.1 g fat.
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 385 kcal | — |
| Protein | 17.1 g | — |
| Carbohydrate | 30.5 g | — |
| of which sugars | 7.6 g | — |
| Fat | 21.1 g | — |
| of which saturates | 5.8 g | — |
| Fibre | not published | — |
| Salt | 1.60 g | — |
What that costs in movement
At 75 kg, this item is roughly 68 minutes of brisk walking or 35 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.
Against a 2 000 kcal day it is about 19% of the day's energy.
The salt in it is about 27% of the 6 g adult daily reference intake.
These are the chain's own published averages for its market. What lands on your tray varies with the branch, the build and the day.
Name machine-translated to Français from the English menu; the figures are the published English values.
Source: Hesburger published nutrition · checked 2026-10-24
Similar items on this menu
Mini Burger au poulet
389 kcal per portion
Milk-shake à la poire 0,4 l
395 kcal per portion
Grandes frites
374 kcal per portion
Mini Burger Végétarien VEKE®
400 kcal per portion
Bâtonnets de Soja VEKE® 9 pcs + 2 sauces
403 kcal per portion
Salade Tiède de Filet de Poulet
359 kcal per portion
All Hesburger items · All chains · Estimate any menu
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