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Mega hamburguesa
Mega hamburguesa at Hesburger has 1 080 kcal per stated portion, with 45.0 g protein and 73.4 g fat.
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 1 080 kcal | — |
| Protein | 45.0 g | — |
| Carbohydrate | 57.3 g | — |
| of which sugars | 11.8 g | — |
| Fat | 73.4 g | — |
| of which saturates | 14.9 g | — |
| Fibre | not published | — |
| Salt | 3.10 g | — |
What that costs in movement
At 75 kg, this item is roughly 191 minutes of brisk walking or 99 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.
Against a 2 000 kcal day it is about 54% of the day's energy.
The salt in it is about 52% of the 6 g adult daily reference intake.
These are the chain's own published averages for its market. What lands on your tray varies with the branch, the build and the day.
Name machine-translated to Español from the English menu; the figures are the published English values.
Source: Hesburger published nutrition · checked 2026-10-24
Similar items on this menu
Hamburguesa gigante con tocino
935 kcal per portion
Nuggets de pollo 15 uds + 3 salsas
891 kcal per portion
Hamburguesa vegetariana doble VEKE®
845 kcal per portion
Hamburguesa de pollo
720 kcal per portion
Hamburguesa vegetariana con doble queso VEKE®
672 kcal per portion
Hamburguesa doble
668 kcal per portion
All Hesburger items · All chains · Estimate any menu
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