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Hamburguesa con Queso, Champiñones y Trufa
Hamburguesa con Queso, Champiñones y Trufa at Jack Astor's (Canada) has 1 049 kcal per stated portion, with 103.0 g protein and 80.0 g fat.
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 1 049 kcal | — |
| Protein | 103.0 g | — |
| Carbohydrate | 47.0 g | — |
| of which sugars | 7.6 g | — |
| Fat | 80.0 g | — |
| of which saturates | 24.0 g | — |
| Fibre | 3.2 g | — |
| Salt | 4.45 g | — |
What that costs in movement
At 75 kg, this item is roughly 186 minutes of brisk walking or 96 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.
Against a 2 000 kcal day it is about 52% of the day's energy.
The salt in it is about 74% of the 6 g adult daily reference intake.
These are the chain's own published averages for its market. What lands on your tray varies with the branch, the build and the day.
Name machine-translated to Español from the English menu; the figures are the published English values.
Source: Jack Astor's (Canada) published nutrition · checked 2026-10-27
Similar items on this menu
Hamburguesa con queso
1 030 kcal per portion
Sándwich de pollo crujiente
1 025 kcal per portion
Bol de Pollo Mexicano
1 001 kcal per portion
Hamburguesa con Queso y Tocino
1 104 kcal per portion
Poutine Cargada
988 kcal per portion
Nachos wontón de pollo asiático
982 kcal per portion
All Jack Astor's (Canada) items · All chains · Estimate any menu
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