TempoLife › Fonctions › Restaurant chain menu nutrition › blue-lava-with-cloud-whip-small
Blue Lava avec Cloud Whip (Petit)
Blue Lava avec Cloud Whip (Petit) at Jamba (US) has 355 kcal per stated portion, with 0.0 g protein and 8.0 g fat.
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 355 kcal | — |
| Protein | 0.0 g | — |
| Carbohydrate | 75.0 g | — |
| of which sugars | 62.0 g | — |
| Fat | 8.0 g | — |
| of which saturates | 8.0 g | — |
| Fibre | 2.0 g | — |
| Salt | 0.05 g | — |
What that costs in movement
At 75 kg, this item is roughly 63 minutes of brisk walking or 33 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.
Against a 2 000 kcal day it is about 18% of the day's energy.
The salt in it is about 1% of the 6 g adult daily reference intake.
These are the chain's own published averages for its market. What lands on your tray varies with the branch, the build and the day.
Name machine-translated to Français from the English menu; the figures are the published English values.
Source: Jamba (US) published nutrition · checked 2026-10-27
Similar items on this menu
Torsion citron-baies avec fouet de nuage (Petit)
355 kcal per portion
Smoothie Strawberry Surf Rider (Moyen)
360 kcal per portion
Peachberry Blast (Grand)
360 kcal per portion
Jus torsion orange-carotte (Grand)
350 kcal per portion
Glace électrique avec Cloud Whip (Moyen)
360 kcal per portion
Ciel Bleu Vanille (Régulier)
360 kcal per portion
All Jamba (US) items · All chains · Estimate any menu
Keep the day honest
Log this item and TempoLife carries it into the day's total next to everything else you ate.