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Kamps (DE) nutrition
Calories, protein, carbs and fat for 88 Kamps (DE) menu items, as listed by FatSecret DE (the chain's own pages bar automated readers).
| Item | Portion | kcal | Protein g | Carbs g | Fat g | Salt g |
|---|---|---|---|---|---|---|
| Feuilleté aux noix | 100 g | 572 | 7.6 | 78.6 | 24.6 | — |
| Franzbrötchen | 100 g | 516 | 5.3 | 45.6 | 34.3 | — |
| Triangle aux noix | 100 g | 515 | 6.6 | 51.2 | 30.9 | — |
| Französisches Buttercroissant | 100 g | 448 | 8.3 | 47.6 | 24.4 | — |
| Mini croissant | 100 g | 440 | 9.4 | 45.1 | 24.3 | — |
| Mini Schokobrötchen | 100 g | 432 | 8.5 | 51.2 | 20.7 | — |
| Nuss-Nougat-Schnecke | 100 g | 411 | 7.6 | 54.2 | 17.5 | — |
| Unser Neuer Streuseltaler | 100 g | 409 | 5.4 | 68.0 | 12.0 | — |
| Puddingtaler | 100 g | 408 | 5.2 | 56.0 | 18.0 | — |
| Streuselkuchen | 100 g | 396 | 6.2 | 60.2 | 14.0 | — |
| Triangle de pain de lixiviation | 100 g | 394 | 8.8 | 45.1 | 19.2 | — |
| Nussstriezel | 100 g | 389 | 5.1 | 52.5 | 17.2 | — |
| Marzipan Rosinenschnecke | 100 g | 387 | 6.4 | 53.9 | 15.7 | — |
| Donut mit Perlen | 100 g | 383 | 4.1 | 56.4 | 15.7 | — |
| Wuppi Zimt | 100 g | 379 | 7.7 | 61.2 | 11.1 | — |
| Zimtwuppi | 100 g | 379 | 7.7 | 61.2 | 11.1 | — |
| Roulé à la cannelle | 100 g | 376 | 6.1 | 48.4 | 17.1 | — |
| Kürbiskernbrötchen mit Brie | 100 g | 375 | 14.4 | 25.0 | 23.4 | — |
| Wuppi Schoko | 100 g | 365 | 8.5 | 59.7 | 9.7 | — |
| Mohnplunder | 100 g | 363 | 7.4 | 53.7 | 12.3 | — |
| Laugenbrezel XL | 100 g | 360 | 11.2 | 63.5 | 5.6 | — |
| Petit pain aux graines de courge | 100 g | 359 | 15.4 | 38.6 | 14.6 | — |
| Kirschstange | 100 g | 353 | 4.0 | 54.8 | 12.7 | — |
| Bretzel | 100 g | 351 | 11.1 | 61.1 | 5.9 | — |
| Kirsch-Streuselkuchen | 100 g | 351 | 3.8 | 43.6 | 17.7 | — |
| Escargot au pavot | 100 g | 348 | 6.5 | 52.9 | 11.6 | — |
| Petit pain aux raisins | 100 g | 338 | 8.0 | 57.3 | 8.1 | — |
| Aktivbrötchen | 100 g | 334 | 11.5 | 46.1 | 10.4 | — |
| Bâtonnet brioché à la lixiviation | 100 g | 330 | 10.2 | 58.8 | 5.4 | — |
| Fanblock Rosine Haferflocken | 100 g | 324 | 8.3 | 56.5 | 6.3 | — |
| Laugenecke mit Frischkäse und Schnittlauch | 100 g | 315 | 7.8 | 28.1 | 18.3 | — |
| Butterstuten | 100 g | 314 | 6.6 | 52.2 | 8.3 | — |
| Pain aux graines de courge | 100 g | 311 | 12.0 | 39.0 | 11.0 | — |
| Bienenstich | 100 g | 308 | 5.1 | 28.1 | 19.3 | — |
| Petit pain au fromage | 100 g | 296 | 12.7 | 39.5 | 9.3 | — |
| Mohnstriezel | 100 g | 295 | 5.2 | 46.6 | 9.1 | — |
| Petit pain aux céréales | 100 g | 293 | 9.6 | 48.2 | 5.7 | — |
| Meisterkorn | 100 g | 284 | 9.7 | 45.3 | 5.9 | — |
| Petit pain complet | 100 g | 281 | 10.3 | 37.6 | 8.0 | — |
| Haselnuss Korneck | 100 g | 279 | 10.1 | 30.5 | 11.9 | — |
| Joggerbrot | 100 g | 279 | 11.0 | 44.0 | 5.9 | — |
| Steinofenbaguettini Holzfäller (mit Frikadelle und Zwiebeln) | 100 g | 279 | 7.5 | 22.0 | 17.7 | — |
| Eck | 100 g | 278 | 10.0 | 30.6 | 11.3 | — |
| Dinkelmax | 100 g | 276 | 10.4 | 52.0 | 2.2 | — |
| Landbaguette Rustikal | 100 g | 275 | 8.6 | 56.0 | 1.2 | — |
| Laugenkringel mit Kürbiskernen | 100 g | 273 | 8.7 | 40.9 | 8.7 | — |
| Dinkel-Matze | 100 g | 272 | 9.2 | 51.4 | 2.4 | — |
| Grüner Burger | 100 g | 271 | 5.0 | 21.9 | 8.1 | — |
| Wrap Crispy Chicken | 100 g | 265 | 8.8 | 28.5 | 12.6 | — |
| Pain complet à l'épeautre | 100 g | 263 | 9.2 | 34.5 | 8.4 | — |
| Spicy Chicken Avocado | 100 g | 261 | 12.0 | 23.0 | 13.0 | — |
| Hot Toast Käse Schinken | 100 g | 260 | 11.4 | 28.0 | 11.0 | — |
| Petit pain fendu | 100 g | 259 | 8.6 | 50.4 | 1.9 | — |
| Petit pain kaiser | 100 g | 259 | 8.6 | 50.4 | 1.9 | — |
| Roggster | 100 g | 258 | 11.0 | 47.0 | 1.9 | — |
| Petit pain au fromage et à l'œuf | 100 g | 257 | 11.1 | 20.9 | 14.1 | — |
| Käsebrötchen mit Gouda und Kochschinken | 100 g | 254 | 12.1 | 20.4 | 13.5 | — |
| Schnittbrötchen mit Gouda | 100 g | 252 | 8.9 | 20.3 | 14.8 | — |
| 3-Fit-Brot | 100 g | 251 | 9.5 | 40.0 | 4.8 | — |
| Bretzel au pudding | 100 g | 247 | 3.8 | 36.3 | 9.4 | — |
| Französisches Baguette | 100 g | 247 | 7.3 | 52.0 | 0.7 | — |
| Mühlenbrot | 100 g | 247 | 8.4 | 48.0 | 1.5 | — |
| Focaccia Thunfisch | 100 g | 245 | 11.6 | 20.8 | 12.5 | — |
| Cremehörnchen | 100 g | 244 | 4.5 | 38.5 | 8.1 | — |
| Primo Grano | 100 g | 244 | 7.3 | 46.4 | 2.7 | — |
| Apfeltasche | 100 g | 242 | 2.6 | 37.8 | 8.6 | — |
| Kronprinz mit Zwiebelmettwurst | 100 g | 239 | 10.0 | 24.2 | 11.1 | — |
| Schnittbrötchen mit Fleischkäse | 100 g | 238 | 9.6 | 16.9 | 14.5 | — |
| Mehrkornbrötchen mit Tomate Mozzarella | 100 g | 234 | 8.7 | 26.0 | 9.9 | — |
| Reines Roggen | 100 g | 231 | 6.3 | 46.8 | 0.1 | — |
| Echtes Vollkorn | 100 g | 230 | 7.4 | 27.0 | 8.2 | — |
| Kaiserbrötchen mit Veganem Knusper-Schnitzel | 100 g | 223 | 10.0 | 21.0 | 10.0 | — |
| Kronprinz | 100 g | 223 | 6.9 | 44.0 | 1.7 | — |
| Korneck Haselnuss mit Putenbrust + Frischkäse | 100 g | 220 | 10.6 | 18.4 | 11.0 | — |
| Tarte au fromage | 100 g | 220 | 8.2 | 38.2 | 3.7 | — |
| Graubrot | 100 g | 214 | 6.5 | 42.4 | 1.4 | — |
| Hot Toast Tomate Mozzarella | 100 g | 212 | 8.3 | 26.2 | 7.8 | — |
| Bäckerkruste | 100 g | 206 | 6.3 | 41.7 | 0.8 | — |
| Dorfbrot | 100 g | 202 | 6.8 | 41.7 | 0.9 | — |
| Kirschriemchen | 100 g | 193 | 2.5 | 35.7 | 4.2 | — |
| Erdbeer-Buttermilch Sahne-Kuchen | 100 g | 191 | 2.7 | 26.0 | 8.3 | — |
| Primo Grano Tomate Mozzarella | 100 g | 191 | 7.4 | 19.8 | 8.8 | — |
| Aprikosenriemchen | 100 g | 190 | 2.5 | 34.8 | 4.2 | — |
| Tartelette aux pommes | 100 g | 188 | 2.3 | 34.3 | 4.4 | — |
| Focaccia Tomate Mozzarella | 100 g | 170 | 7.3 | 20.7 | 6.1 | — |
| Wrap Tomate Mozzarella | 100 g | 134 | 5.3 | 2.6 | 11.4 | — |
| Salat Hähnchen | 100 g | 121 | 6.1 | 16.8 | 3.1 | — |
| Vanille Quark Erdbeer | 100 g | 84 | 5.7 | 11.5 | 1.5 | — |
Reading this menu
The spread between the lightest and heaviest item on this menu is 488 kcal. That gap is usually the whole decision: the difference between two choices at the same counter is often larger than a whole extra meal elsewhere in the day.
Salt is worth a second look. An adult reference intake is 6 g of salt a day, so an item carrying 3 g has used half of it before anything else you eat.
Source: Kamps (DE) nutrition as listed by FatSecret DE · checked 2026-10-18
Name machine-translated to Français from the Deutsch menu; the figures are the published Deutsch values.
Per-serving calories, fat, carbohydrate and protein as FatSecret DE lists them for its Kamps brand (https://www.fatsecret.de/Kalorien-Ern%C3%A4hrung/search?q=Kamps, every page read; each item links its FatSecret page). Only foods FatSecret files under that brand are used, never member entries. The listing shows no saturated fat, sugars, fibre or salt, so those stay empty. FatSecret does not date its figures, and some may lag the chain's current menu.
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