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Caesar Salad with Chicken

Caesar Salad with Chicken at Kelseys (Canada) has 680 kcal per stated portion, with 33.0 g protein and 56.0 g fat.

680kcal
397 gportion
33.0 gprotein
Per 100 g is computed from the published portion weight.
Per portionPer 100 g
Energy680 kcal171
Protein33.0 g8.3
Carbohydrate13.0 g3.3
of which sugars5.0 g1.3
Fat56.0 g14.1
of which saturates13.0 g3.3
Fibre2.0 g0.5
Salt3.25 g0.82

What that costs in movement

At 75 kg, this item is roughly 120 minutes of brisk walking or 62 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.

Against a 2 000 kcal day it is about 34% of the day's energy.

The salt in it is about 54% of the 6 g adult daily reference intake.

These are the chain's own published averages for its market. What lands on your tray varies with the branch, the build and the day.

Name machine-translated to Español from the English menu; the figures are the published English values.

Source: Kelseys (Canada) published nutrition · checked 2026-10-24

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All Kelseys (Canada) items · All chains · Estimate any menu

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