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KFC (Canada) toitumisinfo

Kalorid, valgud, süsivesikud ja rasvad 92 KFC (Canada) menüükirje kohta allikast FatSecret Canada (keti enda lehed automaatset lugemist ei luba).

92kirjet

5madalaim kcal

1 520kõrgeim kcal

350mediaan kcal

Esitatud portsjoni kohta, allikas FatSecret Canada.
Toode	Portsjon	kcal	Valgud g	Süsivesikud g	Rasvad g	Sool g
Hot Wings - 20 Pieces	—	1 520	109.0	62.0	95.0	—
Seasoned French Fries - Large	—	1 320	23.0	191.0	55.0	—
Crispy Onion Rings - Large	—	1 180	13.0	150.0	61.0	—
Popcorn Chicken - Large	—	1 000	52.0	71.0	57.0	—
Popcorn Chicken Poutine	—	950	35.0	93.0	50.0	—
Seasoned French Fries - Medium	—	850	15.0	124.0	35.0	—
Hot Wings - 10 Pieces	—	760	55.0	31.0	48.0	—
Spicy Deluxe Famous Chicken Sandwich	—	760	39.0	61.0	41.0	—
Deluxe Famous Chicken Sandwich	—	755	39.0	60.0	40.0	—
Popcorn Chicken - Medium	—	740	39.0	52.0	42.0	—
Poutine	—	740	24.0	78.0	38.0	—
Original Recipe Corn - Large	—	700	10.0	50.0	52.0	—
Spicy Famous Chicken Sandwich	—	700	35.0	58.0	37.0	—
Deluxe Big Crunch	—	690	28.0	59.0	38.0	—
Famous Chicken Sandwich	—	690	35.0	58.0	36.0	—
Spicy Deluxe Big Crunch	—	690	29.0	60.0	38.0	—
Deluxe Zinger	—	680	32.0	60.0	35.0	—
Zinger Twister	—	660	24.0	59.0	37.0	—
Zinger Sandwich	—	640	25.0	59.0	35.0	—
Spicy Big Crunch	—	630	25.0	57.0	34.0	—
Big Crunch	—	620	25.0	57.0	34.0	—
Go Bucket - Spicy Crispy Strip Slider	—	590	17.0	72.0	28.0	—
Go Bucket - Spicy Original Recipe Slider	—	580	18.0	70.0	26.0	—
Snack Sized Poutine	—	570	20.0	55.0	31.0	—
Spicy Twister with Crispy Strips	—	570	22.0	52.0	33.0	—
Go Bucket - Crispy Strip Slider	—	560	17.0	72.0	25.0	—
Go Bucket - Original Recipe Slider	—	550	18.0	70.0	23.0	—
Spicy Twister	—	550	24.0	48.0	29.0	—
Twister with Crispy Strips	—	520	22.0	53.0	27.0	—
Coleslaw Salad - Large	—	510	4.0	55.0	31.0	—
Twister	—	500	24.0	49.0	23.0	—
Go Bucket - Popcorn Chicken	—	480	15.0	57.0	23.0	—
Go Bucket - 2 Hot Wings	—	460	16.0	51.0	22.0	—
S'mores Brownie	—	430	5.0	60.0	19.0	—
Go Bucket - 1 Crispy Strips	—	420	14.0	52.0	20.0	—
Go Bucket - 1 Original Recipe Tender	—	410	15.0	50.0	17.0	—
Hot & Spicy Chicken - Keel	—	410	36.0	13.0	23.0	—
Seasoned French Fries - Small	—	400	7.0	59.0	17.0	—
Macaroni Salad - Large	—	390	11.0	75.0	31.0	—
Hot Wings - 5 Pieces	—	380	27.0	15.0	24.0	—
Popcorn Chicken - Small	—	370	19.0	26.0	21.0	—
Crispy Onion Rings - Individual	—	360	4.0	45.0	18.0	—
Hot & Spicy Chicken - Rib	—	360	28.0	14.0	21.0	—
Extra Crispy Chicken - Keel	—	350	33.0	10.0	20.0	—
Crispy Strips - 3 Pieces	—	330	27.0	21.0	15.0	—
Extra Crispy Chicken - Rib	—	310	31.0	7.0	17.0	—
Hot & Spicy Chicken - Thigh	—	310	14.0	13.0	23.0	—
Seasoned French Fries - Individual	—	310	5.0	45.0	13.0	—
Mountain Dew	—	290	0.0	77.0	0.0	—
Original Recipe Chicken - Keel	—	290	35.0	8.0	13.0	—
Spicy Crispy Strip Slider	—	280	11.0	27.0	15.0	—
Original Recipe Chicken - Rib	—	270	29.0	6.0	15.0	—
Spicy Original Recipe Slider	—	270	13.0	25.0	13.0	—
Crispy Strip Snacker Wrap - Spicy	—	260	8.0	22.0	16.0	—
Mug Root Beer	—	260	0.0	71.0	0.0	—
Crispy Strip Slider	—	250	11.0	27.0	12.0	—
Extra Crispy Chicken - Thigh	—	250	15.0	7.0	18.0	—
Original Reciper Snacker Wrap - Spicy	—	250	10.0	20.0	14.0	—
Pepsi	—	250	0.0	66.0	0.0	—
7 UP	—	240	0.0	64.0	0.0	—
Crispy Strip Snacker Wrap - Classic	—	240	8.0	23.0	13.0	—
Original Recipe Slider	—	240	13.0	25.0	10.0	—
Original Recipe Snacker Wrap - Classic	—	230	10.0	20.0	11.0	—
Original Recipe Chicken - Thigh	—	220	15.0	6.0	15.0	—
Gravy - Large	—	210	5.0	35.0	6.0	—
Hot & Spicy Chicken - Wing	—	210	14.0	6.0	14.0	—
Extra Crispy Chicken - Wing	—	190	14.0	4.0	13.0	—
Lipton Brisk Tea	—	180	0.0	47.0	0.0	—
Hot & Spicy Chicken - Drumstick	—	170	16.0	3.0	10.0	—
Popcorn Chicken - Individual	—	170	9.0	12.0	10.0	—
Buttermilk Ranch Dipping Sauce	—	160	0.0	2.0	16.0	—
Original Recipe Chicken - Wing	—	160	14.0	4.0	9.0	—
Extra Crispy Chicken - Drumstick	—	150	15.0	2.0	9.0	—
Original Recipe Corn - Individual	—	150	2.0	11.0	11.0	—
Original Recipe Chicken - Drumstick	—	140	15.0	2.0	8.0	—
Coleslaw Salad - Individual	—	120	1.0	13.0	7.0	—
Dole Apple Juice	—	120	0.0	28.0	0.0	—
Dole Orange Juice	—	115	2.0	28.0	0.0	—
Macaroni Salad - Individual	—	110	3.0	21.0	9.0	—
Original Recipe Chicken - Tender	—	100	10.0	5.0	5.0	—
Carolina Honey Mustard Dipping Sauce	—	80	0.0	7.0	5.0	—
Juust	—	80	5.0	0.0	6.0	—
Deluxe It Up	—	60	4.0	2.0	5.0	—
Gravy - Individual	—	45	1.0	7.0	1.0	—
Southern Plum Dipping Sauce	—	45	0.0	10.0	0.0	—
Sweet and Smokey BBQ Dipping Sauce	—	45	0.0	11.0	0.0	—
Kentucky Hot Sauce	—	5	0.0	1.0	0.0	—
Aquafina Water	—	0	0.0	0.0	0.0	—
Bubly Blackberry	—	0	0.0	0.0	0.0	—
Bubly Lime	—	0	0.0	0.0	0.0	—
Diet Pepsi	—	0	0.0	0.0	0.0	—
Pepsi Zero	—	0	0.0	0.0	0.0	—

Selle menüü lugemine

Selle menüü kergeima ja raskeima kirje vahe on 1 515 kcal. Tavaliselt on just see vahe kogu otsus: kahe valiku vahe sama leti taga on sageli suurem kui terve lisatoidukord mujal päeva jooksul.

Sool väärib teist pilku. Täiskasvanu võrdlustarbimine on 6 g soola päevas, seega 3 g kandev kirje on sellest poole ära kasutanud, enne kui midagi muud sööd.

Source: KFC (Canada) toitumisinfo allikast FatSecret Canada · checked 2026-10-18

Nimi masintõlgitud keelde Eesti English menüüst; arvud on avaldatud English väärtused.

Per-serving calories, fat, carbohydrate and protein as FatSecret Canada lists them for its KFC brand (https://www.fatsecret.ca/calories-nutrition/search?q=KFC, every page read; each item links its FatSecret page). Only foods FatSecret files under the KFC brand are used, never member entries. The listing shows no saturated fat, sugars, fibre or salt, so those stay empty. FatSecret does not date its figures, and some may lag KFC's current menu.

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