TempoLife › Fonctions › Restaurant chain menu nutrition › chicken-strips
Jumelles de Poulet
Jumelles de Poulet at KFC (FI) has 274 kcal per stated portion, with 20.0 g protein and 15.0 g fat.
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 274 kcal | 274 |
| Protein | 20.0 g | 20.0 |
| Carbohydrate | 14.0 g | 14.0 |
| of which sugars | not in the source | — |
| Fat | 15.0 g | 15.0 |
| of which saturates | not in the source | — |
| Fibre | not in the source | — |
| Salt | not in the source | — |
What that costs in movement
At 75 kg, this item is roughly 49 minutes of brisk walking or 25 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.
Against a 2 000 kcal day it is about 14% of the day's energy.
These figures come from FatSecret FI, not from the chain itself, and may lag its current menu. What lands on your tray varies with the branch, the build and the day.
Name machine-translated to Français from the Suomi menu; the figures are the published Suomi values.
Source: KFC (FI) nutrition as listed by FatSecret FI · checked 2026-10-22
Similar items on this menu
Frites
255 kcal per portion
I-Twister BBQ
297 kcal per portion
Salade César
307 kcal per portion
Ай Ролл
233 kcal per portion
Original Drumstick
223 kcal per portion
I-Twister Honey Mustard
339 kcal per portion
All KFC (FI) items · All chains · Estimate any menu
Keep the day honest
Log this item and TempoLife carries it into the day's total next to everything else you ate.