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Mozzarella - Medium

Mozzarella - Medium at Kotipizza (FI) has 876 kcal per stated portion, with 46.3 g protein and 38.9 g fat.

876kcal
46.3 gprotein
The source lists no portion weight, so the per-100 g column cannot be computed.
Per portionPer 100 g
Energy876 kcal—
Protein46.3 g—
Carbohydrate84.9 g—
of which sugarsnot in the source—
Fat38.9 g—
of which saturatesnot in the source—
Fibrenot in the source—
Saltnot in the source—

What that costs in movement

At 75 kg, this item is roughly 155 minutes of brisk walking or 80 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.

Against a 2 000 kcal day it is about 44% of the day's energy.

These figures come from FatSecret FI, not from the chain itself, and may lag its current menu. What lands on your tray varies with the branch, the build and the day.

Name machine-translated to Deutsch from the Suomi menu; the figures are the published Suomi values.

Source: Kotipizza (FI) nutrition as listed by FatSecret FI · checked 2026-10-22

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Pollo Rulla

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Falafel Rulla

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All Kotipizza (FI) items · All chains · Estimate any menu

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