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Opera - Medium
Opera - Medium at Kotipizza (FI) has 963 kcal per stated portion, with 64.1 g protein and 43.4 g fat.
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 963 kcal | — |
| Protein | 64.1 g | — |
| Carbohydrate | 80.1 g | — |
| of which sugars | not in the source | — |
| Fat | 43.4 g | — |
| of which saturates | not in the source | — |
| Fibre | not in the source | — |
| Salt | not in the source | — |
What that costs in movement
At 75 kg, this item is roughly 171 minutes of brisk walking or 88 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.
Against a 2 000 kcal day it is about 48% of the day's energy.
These figures come from FatSecret FI, not from the chain itself, and may lag its current menu. What lands on your tray varies with the branch, the build and the day.
Name machine-translated to Português (BR) from the Suomi menu; the figures are the published Suomi values.
Source: Kotipizza (FI) nutrition as listed by FatSecret FI · checked 2026-10-22
Similar items on this menu
Kana-Pepperoni - Medium
965 kcal per portion
Kalastaja - Medium
956 kcal per portion
Zorbas - Medium
970 kcal per portion
Aito Kebab - Medium
955 kcal per portion
Margherita Special - Medium
978 kcal per portion
Americana - Medium
985 kcal per portion
All Kotipizza (FI) items · All chains · Estimate any menu
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