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Pommes frites
Pommes frites at Logan's Roadhouse (US) has 284 kcal per stated portion, with 3.0 g protein and 13.0 g fat.
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 284 kcal | — |
| Protein | 3.0 g | — |
| Carbohydrate | 40.0 g | — |
| of which sugars | not in the source | — |
| Fat | 13.0 g | — |
| of which saturates | not in the source | — |
| Fibre | not in the source | — |
| Salt | not in the source | — |
What that costs in movement
At 75 kg, this item is roughly 50 minutes of brisk walking or 26 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.
Against a 2 000 kcal day it is about 14% of the day's energy.
These figures come from FatSecret US, not from the chain itself, and may lag its current menu. What lands on your tray varies with the branch, the build and the day.
Name machine-translated to Deutsch from the English menu; the figures are the published English values.
Source: Logan's Roadhouse (US) nutrition as listed by FatSecret US · checked 2026-10-22
Similar items on this menu
Kid's Fries
284 kcal per portion
Strawberry Cloud
285 kcal per portion
Caesar Dressing - 1.5 fl oz
280 kcal per portion
Kid's Macaroni & Cheese
290 kcal per portion
Ofenkartoffel
290 kcal per portion
Makkaroni und Käse
290 kcal per portion
All Logan's Roadhouse (US) items · All chains · Estimate any menu
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