TempoLife › Funciones › Restaurant chain menu nutrition › mott-s-apple-sauce
Mott's Apple Sauce
Mott's Apple Sauce at Long John Silver's (US) has 70 kcal per stated portion, with 0.0 g protein and 0.0 g fat.
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 70 kcal | — |
| Protein | 0.0 g | — |
| Carbohydrate | 18.0 g | — |
| of which sugars | not in the source | — |
| Fat | 0.0 g | — |
| of which saturates | not in the source | — |
| Fibre | not in the source | — |
| Salt | not in the source | — |
What that costs in movement
At 75 kg, this item is roughly 12 minutes of brisk walking or 6 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.
Against a 2 000 kcal day it is about 4% of the day's energy.
These figures come from FatSecret US, not from the chain itself, and may lag its current menu. What lands on your tray varies with the branch, the build and the day.
Name machine-translated to Español from the English menu; the figures are the published English values.
Source: Long John Silver's (US) nutrition as listed by FatSecret US · checked 2026-10-22
Similar items on this menu
Grilled Shrimp - 3 Pcs
78 kcal per portion
Mostaza con Miel
60 kcal per portion
Mott's Apple Juice - 1 Box
60 kcal per portion
Creamy Ranch
50 kcal per portion
Sweet & Sour Sauce
45 kcal per portion
Sweet & Zesty Asian Sauce
45 kcal per portion
All Long John Silver's (US) items · All chains · Estimate any menu
Keep the day honest
Log this item and TempoLife carries it into the day's total next to everything else you ate.