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Double Kebab
Double Kebab at Nando's (Canada) has 402 kcal per stated portion, with 66.0 g protein and 17.2 g fat.
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 402 kcal | — |
| Protein | 66.0 g | — |
| Carbohydrate | 0.0 g | — |
| of which sugars | not in the source | — |
| Fat | 17.2 g | — |
| of which saturates | not in the source | — |
| Fibre | not in the source | — |
| Salt | not in the source | — |
What that costs in movement
At 75 kg, this item is roughly 71 minutes of brisk walking or 37 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.
Against a 2 000 kcal day it is about 20% of the day's energy.
These figures come from FatSecret Canada, not from the chain itself, and may lag its current menu. What lands on your tray varies with the branch, the build and the day.
Name machine-translated to Español from the English menu; the figures are the published English values.
Source: Nando's (Canada) nutrition as listed by FatSecret Canada · checked 2026-10-22
Similar items on this menu
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398 kcal per portion
Sándwich de pechuga de pollo
390 kcal per portion
Peri Peri Fries
370 kcal per portion
Quarter Chicken
443 kcal per portion
Whole Wheat Chicken Wrap
500 kcal per portion
Wrap de Pollo César
606 kcal per portion
All Nando's (Canada) items · All chains · Estimate any menu
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