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Le Pain Hérisson Ail et Fromage
Le Pain Hérisson Ail et Fromage at PAUL France (FR) has 2 332 kcal per stated portion, with 86.1 g protein and 121.4 g fat.
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 2 332 kcal | — |
| Protein | 86.1 g | — |
| Carbohydrate | 218.0 g | — |
| of which sugars | not in the source | — |
| Fat | 121.4 g | — |
| of which saturates | not in the source | — |
| Fibre | not in the source | — |
| Salt | not in the source | — |
What that costs in movement
At 75 kg, this item is roughly 413 minutes of brisk walking or 214 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.
Against a 2 000 kcal day it is about 117% of the day's energy.
These figures come from FatSecret FR, not from the chain itself, and may lag its current menu. What lands on your tray varies with the branch, the build and the day.
Name machine-translated to English from the Français menu; the figures are the published Français values.
Source: PAUL France (FR) nutrition as listed by FatSecret FR · checked 2026-11-01
Similar items on this menu
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2 667 kcal per portion
Plateau de 24 Mini Viennoiseries
2 742 kcal per portion
La Brioche Feuilletée Familiale
2 858 kcal per portion
All PAUL France (FR) items · All chains · Estimate any menu
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