TempoLife

TempoLife › Features › Restaurant chain menu nutrition › gluteeniton-spicy-vegetarian

Gluteeniton Spicy Vegetarian

Gluteeniton Spicy Vegetarian at Pizza Hut (FI) has 805 kcal per stated portion, with 13.3 g protein and 15.9 g fat.

805kcal
448 gportion
13.3 gprotein
Per 100 g is computed from the published portion weight.
Per portionPer 100 g
Energy805 kcal180
Protein13.3 g3.0
Carbohydrate145.9 g32.6
of which sugars12.4 g2.8
Fat15.9 g3.5
of which saturates1.8 g0.4
Fibre14.2 g3.2
Salt5.40 g1.20

What that costs in movement

At 75 kg, this item is roughly 143 minutes of brisk walking or 74 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.

Against a 2 000 kcal day it is about 40% of the day's energy.

The salt in it is about 90% of the 6 g adult daily reference intake.

These are the chain's own published averages for its market. What lands on your tray varies with the branch, the build and the day.

Name machine-translated to English from the Suomi menu; the figures are the published Suomi values.

Source: Pizza Hut (FI) published nutrition · checked 2026-10-24

Similar items on this menu

Pan Pizza Small 9'' Margherita

802 kcal per portion

Gluteeniton Vegetarian

799 kcal per portion

Italian Sourdough 11'' Hawaiian

818 kcal per portion

Italian Sourdough 11'' Spicy Vegetarian

789 kcal per portion

Italian Sourdough 11'' Hot Hawaiian

823 kcal per portion

Italian Sourdough 11'' Vegetarian

784 kcal per portion

All Pizza Hut (FI) items · All chains · Estimate any menu

Keep the day honest

Log this item and TempoLife carries it into the day's total next to everything else you ate.

Create a free accountGet the app