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Knoblauchbrot
Knoblauchbrot at Pizza Hut (New Zealand) has 167 kcal per stated portion, with 3.0 g protein and 8.3 g fat.
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 167 kcal | 348 |
| Protein | 3.0 g | 6.3 |
| Carbohydrate | 19.5 g | 40.6 |
| of which sugars | not in the source | — |
| Fat | 8.3 g | 17.3 |
| of which saturates | not in the source | — |
| Fibre | not in the source | — |
| Salt | not in the source | — |
What that costs in movement
At 75 kg, this item is roughly 30 minutes of brisk walking or 15 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.
Against a 2 000 kcal day it is about 8% of the day's energy.
These figures come from FatSecret New Zealand, not from the chain itself, and may lag its current menu. What lands on your tray varies with the branch, the build and the day.
Name machine-translated to Deutsch from the English menu; the figures are the published English values.
Source: Pizza Hut (New Zealand) nutrition as listed by FatSecret New Zealand · checked 2026-10-22
Similar items on this menu
Veg Hot N Spicy Classic Pizza (Large)
158 kcal per portion
Classic Italian Thin n Crispy Pizza (Large)
153 kcal per portion
Pepperoni Classic Pizza (Large)
183 kcal per portion
Veg Delight Stuffed Crust Pizza (Large
147 kcal per portion
Veg Delight Classic Pizza (Large)
146 kcal per portion
Hawaiian Pan Pizza (Large)
191 kcal per portion
All Pizza Hut (New Zealand) items · All chains · Estimate any menu
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