TempoLife › Features › Restaurant chain menu nutrition › hummus-salling-310g
Hummus Salling 310g
Hummus Salling 310g at Rimi valmistoit (Eesti) has 834 kcal per stated portion, with 22.6 g protein and 65.1 g fat.
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 834 kcal | 269 |
| Protein | 22.6 g | 7.3 |
| Carbohydrate | 24.5 g | 7.9 |
| of which sugars | 1.6 g | 0.5 |
| Fat | 65.1 g | 21.0 |
| of which saturates | 8.4 g | 2.7 |
| Fibre | not published | — |
| Salt | 2.48 g | 0.80 |
What that costs in movement
At 75 kg, this item is roughly 148 minutes of brisk walking or 77 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.
Against a 2 000 kcal day it is about 42% of the day's energy.
The salt in it is about 41% of the 6 g adult daily reference intake.
These are the chain's own published averages for its market. What lands on your tray varies with the branch, the build and the day.
Name machine-translated to English from the Eesti menu; the figures are the published Eesti values.
Source: Rimi valmistoit (Eesti) published nutrition · checked 2026-10-24
Similar items on this menu
Potato-ham salad 500g
845 kcal per portion
Crab-flavored rice salad 500g
845 kcal per portion
Carbonara pasta dish 400g
816 kcal per portion
Beet-garlic salad 500g
810 kcal per portion
Potato-meat salad 500g
880 kcal per portion
Pancakes with ham and cheese 360g
886 kcal per portion
All Rimi valmistoit (Eesti) items · All chains · Estimate any menu
Keep the day honest
Log this item and TempoLife carries it into the day's total next to everything else you ate.