TempoLife › Fonctions › Restaurant chain menu nutrition › kana-wrap
Kana-Wrap
Kana-Wrap at Rolls (FI) has 661 kcal per stated portion, with 19.3 g protein and 38.8 g fat.
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 661 kcal | — |
| Protein | 19.3 g | — |
| Carbohydrate | 60.0 g | — |
| of which sugars | not in the source | — |
| Fat | 38.8 g | — |
| of which saturates | not in the source | — |
| Fibre | not in the source | — |
| Salt | not in the source | — |
What that costs in movement
At 75 kg, this item is roughly 117 minutes of brisk walking or 61 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.
Against a 2 000 kcal day it is about 33% of the day's energy.
These figures come from FatSecret FI, not from the chain itself, and may lag its current menu. What lands on your tray varies with the branch, the build and the day.
Name machine-translated to Français from the Suomi menu; the figures are the published Suomi values.
Source: Rolls (FI) nutrition as listed by FatSecret FI · checked 2026-10-22
Similar items on this menu
Mama Hampurilainen
670 kcal per portion
Double Cheeseburger
646 kcal per portion
Mozzarellatikut
646 kcal per portion
Pekonihampurilainen
645 kcal per portion
Vegan-Wrap
615 kcal per portion
Vegan Hampurilainen
584 kcal per portion
All Rolls (FI) items · All chains · Estimate any menu
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